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[How to cook potatoes is delicious and simple]_How to make_How to make

[How to cook potatoes is delicious and simple]_How to make_How to make

In our life, if a food can be welcomed by the right people, it must be potatoes.

It is said that potatoes are the most versatile foods. No matter what the method is, the taste will not be wrong. Because of this, most white people in the kitchen choose to learn to make potatoes.

If you want to make potatoes delicious, it’s easy, everyone can learn the methods we teach today.

Potatoes (potatoes) are solanaceae plants, commonly known as beans, perennial herbs, but cultivated annually or in two seasons.

The underground tubers are round, oval, oval, etc., with bud eyes, red skin, yellow, white or purple.

Ground stems are angular and hairy.

Odd pinnate compound leaves.

Cymes terminal, white, red or purple.

Tip spherical, green or purple-brown.

Seeds kidney-shaped, yellow.

Multipurpose tuber breeding.

Sexual preference is cold and dry, and it adapts to soil adaptability, but loose and fertile sandy soil is better.

In different parts of China, potatoes are called differently. Northeast is called potato, North China is called yam egg, Northwest is called potato, Jiangsu and Zhejiang are called potato, Guangdong and Hong Kong are called potato.

Some scholars believe that there are 7 cultivars of potatoes, mainly distributed in the temperate and subtropical regions of the Andes Mountains in South America and the surrounding coastal areas.

The most important potato cultivar is the tetraploid.

The tetraploid cultivar potato was spread all over the world. It was first dated from Colombia in South America to Spain in Europe in 1570. It was artificially selected to become the type of long sunshine. It was then spread to Asia, North America, Southern Africa and AustraliaAnd so on.

Potatoes have only a hundred years of history each year.

It is said that overseas Chinese were introduced from Southeast Asia.

It is mainly grown in the northeast, Inner Mongolia, North China, and Yunnan and Guizhou, where the climate is cooler. Nowadays, the area of peanut cultivation ranks second in the world.

Potato crops are high, nutrient-rich, and adaptable to the environment. They are found all over the world. Tropical and subtropical countries can grow and obtain a large number of crops even in winter or cool seasons.

The main potato producing countries in the world are the former Soviet Union, Poland, China, and the United States.

The main potato producing areas in China are the culinary skills of potatoes in the mountainous southwest, northwest, Inner Mongolia, and northeast regions.

Peel potatoes: Prepare a piece of tin foil (for baking), knead the tin with the bright side outward, and knead the potato skin with the tin foil. Put the kneaded potatoes into a clear water basin, and the potatoes willAll floated out.

2.

When peeling, only remove a thin layer, because the juice under the potato skin is rich in protein.

If the peeled potatoes are not cooked immediately, they should be immersed in cold water to avoid darkening, but they should not be soaked for too long to prevent the loss of nutrients in them.

3.

Potatoes often have blue and cyan spots on the surface, which are unsightly when garnished, such as putting some vinegar in boiling water (one tablespoon per inch of potatoes) will disappear.

4.

It must be boiled with simmering heat before it can be completely cooked. If it is simmered with heat, the outer layer is cooked or even cracked, but the inside is raw.

5,

Potatoes rot as soon as they are boiled.

If it is used for cold mixing or making diced potatoes, you can add pickled hay or vinegar to the boiling water of the potatoes, and the potatoes will remain intact after cooking.

6.

Peeled potatoes should be placed in cold water. Add any vinegar to the water to keep the potatoes from discoloring.

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[Can pregnant women eat lobelia]_ Lobelia _ pregnant_ can you eat

[Can pregnant women eat lobelia]_ Lobelia _ pregnant_ can you eat

The diet of pregnant women is compared by many people, and special attention needs to be paid to diet and medication.

Lobelia is also called lobelia, which is a Chinese herbal medicine. It is necessary to know whether pregnant women can eat lobelia. In general, pregnant women should take caution in medicine.

1.

Lobelia Lobelia is a kind of grass that grows in the wet field spot. The traditional Chinese medicine Lobelia is the whole grass of the Chinese bellflower family Lobelia.

Thin stalks emerge.

Like vines, the leaves grow thinly.

Flowers bloom in autumn, reddish purple.

Only half.

Like a lotus flower, it is named Lobelia.

In the summer, the whole grass is harvested, and the medicine is made through the processes of sand removal, washing, and drying.

2.

The effect is swelling and detoxification, clearing heat and diuretic, and can be applied externally or internally.

Traditional Chinese medicine has traditionally used heat-clearing, detoxifying and swelling remedies for snake bites.

It is not only a famous snake venom, but also a famous edema cure.

3.

Pregnant women eat with caution is generally recommended to eat less.

Pay attention to fetal movement.

If you ca n’t eat food during pregnancy, do n’t eat harmful foods or learn to control.

For pregnant women’s friends, because they are in a special period, they must be extra careful.

4.

Note that pregnant women, as a special group, have an increased demand for nutrients. In addition to daily dietary adjustments, they must also take drugs to supplement nutritional elements. Generally, they need to take vegan tablets in the morning in the third trimester and calcium tablets in the evening until labor.

If you are in good health, you can avoid taking the medicine. It is poisonous, so if you can’t eat it, don’t take it. If you want to take it, the specific dose should be taken according to the doctor’s advice after relevant inspection.

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[Is the carrot warm or cold?】 _Efficacy_Nutritional Value

銆愯儭钀濆崪鏄€ф俯杩樻槸鎬у瘨鐨勫憿锛熴€慱鍔熸晥_钀ュ吇浠峰€?
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It ‘s very difficult to find out what ‘s going on.Chiseling?0-40浣欏€嶃€傦紙鍊熸璇翠笅鐧借悵鍗滄槸瀵掓€ч鐗┿€傦級鑳¤悵鍗滅礌杩涘叆浜轰綋鍚庯紝鑳藉湪涓€绯诲垪閰剁殑浣滅敤涓嬶紝杞寲涓轰赴瀵岀殑缁寸敓绱燗锛岀劧鍚庤韬綋鍚告敹鍒╃敤锛岃繖鏍峰氨寮ヨˉ浜嗙淮鐢熺礌A鐨勪笉瓒炽€備笁.钀ュ吇鎴愪唤鑳¤悵鍗滃瘜鍚硸绫汇€佽剛鑲€佹尌鍙戞补銆佽儭钀濆崪绱犮€佺淮鐢熺礌A銆佺淮鐢熺礌B1銆佺淮鐢熺礌B2銆佽姳闈掔礌銆侀挋銆侀搧绛夎惀鍏绘垚鍒嗐€?.The following is a list of links in the world: reading a book, reading a book, reading a book, reading a book, reading a book, reading a book, reading a book, reading a book, reading a book, reading a book, reading a book, reading a book, reading a book, reading a book, reading a book, reading a book, or reading a book.诲鐩茬棁锛涚淮鐢熺礌A涔熸槸楠ㄩ鐢熼暱鍙戣偛鐨勫繀闇€鐗╄川锛屽悓鏃舵湁鍔╀簬澧炲己鏈轰綋鐨勫厤鐤姏锛屽棰勯槻涓婄毊缁嗚優鐧屽彉鏈夐噸瑕佹剰涔夈€?.This is a link between the chain and the chain. It ‘s helium, it ‘s up to you to press the pick, and you ‘ve got it. It ‘s very difficult to find out what ‘s going on. What ‘s going on?姩锛屼粠鑰岃捣鍒伴€氫究闃茬檶鐨勪綔鐢ㄣ€?.This is the newest one, the new one, the new one, the new one, the new one, the new one, the new one, the new one, the new one, the new one, the new one, and the new one.殑浣滅敤銆傝儭钀濆崪涓殑鍙堕吀锛岃兘鍑忓皯鍐犲績鐥呭彂鐥呭洜绱犮€傚洓.It ‘s hard to find the best way to buy tea, tea, tea, tea, coffee, tea, tea, coffee, tea, coffee, tea, coffee, tea, coffee, tea, coffee, tea, coffee, tea, coffee, tea or coffee.I’m going to go to the next level, and I’m going to go back and forth, and I’m going to go back and forth, and I’m going to go out of the way.堬紝鍙互鐢ㄤ簬璐銆佹劅鍐掋€佷究绉樸€侀珮琛€鍘嬬瓑鐥囥€?.懇 姢 峗 姏 姏 鑳 撅 鍗 滃 惈 授 夊 ぇ Read about the problem of the sorrow and the sorrow and the sorrows and the sorrows and sorrowsWhat’s the matter? I think it’s hard to find out what is going on. What is going on? What is going on? What’s going on? What’s going on? What’s going on?0% of the total amount of information about the current performance of the chain and the performance of the chain is not always the same, and it ‘s not easy to find out how to use it.What’s the difference? What are you talking about? What are you talking about? What are you talking about? What are you talking about?.闄嶈鍘嬭儭钀濆崪涓惈鏈夌惀鐝€閰搁捑鐩愶紝鏈夊姪浜庨槻姝㈣绠$‖鍖栵紝闄嶄綆鑳嗗浐閱囧強鏈夐檷浣庤鍘嬬殑浣滅敤銆傝儭钀濆崪涓殑鍙堕吀锛岃兘鍑忓皯鍐犲績鐥呭彂鐥呭洜绱犮€傞珮琛€鍘嬭€呴ギ鑳¤悵The difference between the real estate and the real estate chain is different, and the difference between the real estate and the real estate is different. It is not clear that the Chinese people are caught in the sky.How about 50% 銆?.闄嶇硸闄嶈剛鑳¤悵鍗滀腑鍚湁涓€浜涜兘鍑忎綆浜轰綋琛€绯栫殑鎴愬垎锛屽缁寸敓绱燙銆佺氦缁寸礌绛夛This is the most important thing in the world. It ‘s not a good idea to go back to the north and back. It ‘s a good time. It ‘s a lot of time. It ‘s a lot of time.嶄綆琛€绯栫殑鍔熸晥锛屾墍浠ヨ儭钀濆崪鏄硸灏跨梾鎮h€呯殑浼橀€夐鐗┿€?.頒 栶 涶 掃 涃 涶 鑳 撅 鍗 滅 酓 钖 炣 湁 擁 璜 铄 勭 Huai 餢 礌 A 釡 燂 纴 雤 餤 餤 餤 逤 集 逆 逆 集 逆 集 逭 逆 集 逆 集 逭 逆 集 逭 集 逆 逆 集 逆 集 逆 集 雀 集集 集集 集集 逅 集集 雤 餤 駀 AyurvexThe chains are very powerful, and they are very colorful. A: Awful, awful, and awkward, you can’t do anything, you can’t do it, you can’t do it.¤ 滅 滗 慀 撈 撈 湈 湪 湪 湪 横 で で で で つ で つ で う う つ く 援 唴 咴 璲 炲 櫖 甁 咄 钬 購 許 許 莃 幃 尃 咼 璖 環 璨 璨 唖 璨 璨 咖 璨 璨 璖 璨 璨 咖 璖屽彉缁嗚優锛屾湁闃茬檶鎶楃檶鐨勫姛鏁堛€?.Do you want to be a stubborn lover?4 Qiancunqingwen Xifuzhangxie Jin Zidunyonghu Zhibangbenyen  Suocengfufei Lu?鑳¤悵鍗滅礌鍚噺瓒婇珮鐨勪汉鎷ユ湁鏇撮暱鐨勫鍛姐€傚彟澶栬娑蹭腑伪-鑳¤悵鍗滅礌鐨勬祿搴﹁秺楂橈紝鍒欏彈璇曡€呯殑蹇冭剰鐥呭嵄闄╁氨瓒婁綆銆傝€岃儭钀濆崪涓殑伪-鑳¤悵鍗滅礌鍚噺鍗佸垎楂橈紝The father and mother are so sorrowful? What is the difference between ammonia and mustard?鑳¤悵鍗滅礌鐨勬祿搴︼紝璧峰埌鍋ュ悍闀垮鐨勪綔鐢ㄣ€?。Research on the Hydrogen and Gas Fields: The Roughness of the World, and the Roughness of the World, and the World’s Most Disasters绾ょ淮鍦ㄨ儍鑲犻亾鍐呭惛姘磋啫鑳€锛屽鍔犻ケ鑵规劅锛屽彲浠ュ噺灏戝叾浠栭鐗╃殑杩涢閲忥紝鍚屾椂绾ょ淮绱犺繕鑳戒績杩涜儍鑲犻亾鐨勮爼鍔紝淇冭繘鎺掍究锛屽噺灏戦鐗╁湪鑳冭偁閬撲腑鐨勫仠鐣欐椂闂达紝鍑忓皯鏈轰綋瀵归鐗╀腑鑴傝偑鐨勫惛鏀讹紝鏈変竴瀹氱殑鍑忚偉鏁堟灉銆?。The chains are stretched out, and the chains are tight, and the chains are mixed, the chains are closed, the chains are out, the chains are out, the chains are out, and the chains are out.Inlays and arguing monks and babbles are struggling and the bells are twitching х х б х б б за пре пре пре за пре пре пре пре менене пре СельSorry, there is nothing to do with it. ★ Sorry, I have n’t heard about it, I ‘m a sister, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m happy.Awesome, Marrying, Marvelous, Awesome, Awesome, Awesome, Awesome, Awesome, Awesome, Awesome, Awesome, Awesome, Awesome, Awesome, Awesome, AwesomeHow did Han Xian kill the hawthorn monkey? The monkey’s hate, the sweat, the hat, the flag, the flag, the monk, the monk, the sad, the sad, the man, the man, the man?.棰勯槻鐤剧梾鑳¤悵鍗滀腑杩樺惈鏈夋湪璐ㄧ礌锛岃兘澧炲己鏈轰綋鍐呭悶鍣粏鑳炵殑娲绘€э紝鎻愰珮鍚炲櫖缁嗚優鐨勮瘑鍒€佸悶鍣兘鍔涳紝棰勯槻鍚勭鎰熸煋绫荤柧鐥咃紝鍙婇闃茬檶鐥囩殑鍙戠敓銆?0.The village of Qi Xiu, the village of Gu, crosses the road, crosses the Huai River, and the rivers and lakes are the same. The brothers and sisters of the Ning Brothers are inseparable, and the stubble is inseparable.This is the most important thing in the world. It ‘s a good idea for you to read the book and read it in the same way.What’s the difference between the village and the village of Kuoqi?1.鏀瑰杽璐鑳¤悵鍗滀腑鐨勮儭钀濆崪绱犵殑閲忓緢楂橈紝鑳¤悵鍗滅礌鏈夐€犺鍔熻兘锛岀粡甯搁鐢ㄨ儭钀濆崪鑳借ˉ鍏呬汉浣撴墍闇€鐨勮娑诧紝浠庤€屾敼鍠勮传琛€鎴栧喎琛€鐥囷紝鍚屾椂鍚湁涓板瘜鐨勯捑锛屽鏈轰綋鐢佃В璐ㄧ殑璋冭妭鑷冲叧閲嶈锛屽苟鑳借捣鍒扮ǔ瀹氳鍘嬬殑浣滅敤銆?

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[Practice of Daylily Braised Pork]_ Golden Needle _ How to do

銆 愰 粍 鑺 瑍 绾 爾 刳 勳 夌 凑 锅 氭 桶 銆 慦 戡 採 淿 沝 庝 箞 锅?
榛勮姳鑿滄槸涓€绉嶉噹鑿滐紝榛勮姳鑿滅殑钀ュ吇浠峰€兼瘮杈冮珮锛岃繕鏈夊绉嶇淮鐢熺礌鍜岀熆鐗╄川锛Sorry, you can’t do it, you can do it, you can do it, you can do it, you can do it, you can do it, you can do it, you can do it.The father and mother are in a hurry, and they are in a state of trouble. They have a lot of troubles, but they have a lot of troubles.嫨锛屼笅闈㈡垜浠氨鏉ョ湅涓€涓嬮粍鑺辫彍绾㈢儳鑲夌殑鍋氭硶銆傞粍鑺辫彍绾㈢儳鑲夌殑鍋氭硶绠€浠嬮粍Vulnerability: Adhere to Zhang Zhang, with others, or with others, or with others, or with others, or with others, or with others, or with others.垚鑿滈矞鍛虫瀬娴撱€傞粍鑺辫彍鎬у懗鐢樺噳锛屾槸涓€绉嶇編鍛宠惀鍏荤殑鍋ュ悍鑿滐紝MM浠父椋熻兘婊嬫鼎鐨偆銆佹秷鏂戦櫎鐨卞拰鍋ヨ剳瀹夌锛屼釜鎬у鎰佸杽鎰熻€呴鐢紝鍒欏彲浠や汉濂芥鏃犲咖鍙婃槑鐩孩鐑ц倝杩囧幓鏄櫘閫氱櫨濮撳杩囧勾蹇呭鐨勨€滃ぇ鑿溾€濄€傝櫧鐒剁幇鍦ㄨ绌跺悆娓呮贰锛屼絾鏄孩鐑ц倝涔熸槸鎴戠殑鏈€鐖便€傝偉鑰屼笉鑵诲叆鍙e嵆鍖栥€傜孩鐑ц倝鍖呭惈寰堝绉嶇淮鐢熺礌銆傛惌閰嶄笂榛勮姳鑿滆鑲夐鑿滄洿棣欍€傛潗鏂欎富鏂欎簲鑺辫倝1000g锛岄粍鑺辫彍100g閰嶆枡鐩愰€傞噺锛屾补閫傞噺锛岀硸閫傞噺锛屽ぇ鏂欓€傞噺锛岃姳妞掗€傞噺鍋氭硶1 浜旇姳Inlaid in the sky?Do you want to be forged? Hao 嫮 姳 chisel out 啤 娓 ╂ press 叉?0鍒嗛挓3娉”ソ镄勯粍鑺脆弱彍鎸ゅ嚭姘村垎4娌瑰叚鍒嗙儹涓嬭姳妞掑ぇ鏂椤涓嬬硸栬壊鍙樺挅鍟¤壊 涓嬭倝鐐掑嚭绯栬壊5 娣诲姞閫傞噺鐨勬按 閰辨补灏忕伀鐐? 鏈€鍚庝笅榛勮姳鑿滃拰鐩?鏀舵眮鍑洪攨灏忚瘈绐嶇灏忎紵榛勮姳鑿滄彁绀烘偍:榛勮姳鑿滈€夌敤鏅掑共鐨勫共鑿?What’s the difference? What’s the difference? What’s the difference? What’s the difference? What’s the difference? What’s the difference?Hao Xianchi chopped up a total of 弆 堆 堊 呦 沦 湦, 揶 栬  痱 炲 Father Jie Jie cold 拸 槸 锷 犲 淲 曩 囑 殮 宮 姳 堳 Chi?澶 у Xuan Feng is open?

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[How to stew beef bone soup is delicious]_How to stew_How to stew

[How to stew beef bone soup is delicious]_How to stew_How to stew

The beef bone stew is generally stewed, and the beef bone stew has a strong flavor, which is suitable for making noodle soup. The noodle taste produced is quite attractive, so it is recommended that everyone can learn wellHow to make beef bone soup.

If the beef bones are to be stewed, you need to pay attention to the time of stewing and the ingredients, and pay attention to the ratio of the seasonings, so as to improve the flavor of the beef bone soup.

How to stew beef bone soup 1, beef bone soup method 1, material: 6 kg of beef bone, 10 liters of water, 3 onions, 2 carrots, 200 grams of celery, 10 grams of thyme, 10 grams of rosemary 2Peel the onions and carrots, wash them and cut into small pieces; wash the celery and cut into small pieces; mix together and put them into a baking dish.

3. Wash the beef bone, add it to method 1, and transfer it into the preheated oven at 250 ° C until the beef bone is slightly browned.

4. Pour water into the pot, add thyme and rosemary, boil over high heat, cook over low heat and simmer for about 6 hours, and finally filter the soup.

Second, the practice of beef bone soup II 1, material: beef bone, radish seed, salt, medlar, tomato, carrot, celery.

2. After the fresh beef bone is cleaned with water, you can put it in a large pot and add water for cooking.

3, the fire boiled, skim off the above, and then turn to low fire and boil for three, five or seven hours.

4. In order to save some gas, I used a shabu-shabu and boiled it for a while.

5, intermittently boiled for one night, and the next day I got a pot of snow-white beef bone soup.

6, boiled beef bone soup can be used as a soup base, add beans or beef and continue to boil, you can get a delicious soup, if you like a little vegetarian, you can add some vegetables to cook vegetable soup.

7. I have some radish seedlings at home. I put the beef bone soup and cook it. Finally, I put some salt and put the wolfberry.It turns into a delicious beef bone vegetable soup.

Third, a little trick to add chicken bones when boiled beef bone soup, this can remove the toxins of beef bone, while making the soup more delicious.

Fourth, tomato beef bone soup 1, material: steak bone 1, 2 tomatoes 2, a beef bone, cut into pieces, two tomatoes, cut in half.

Boil the beef bones in cold water and fry.

Add tomatoes together and cook for 3-4 hours.

3, you can add a little salt from the pan, the taste is very good, clear, and strong beef flavor.

5. Radish and beef bone soup 1. Ingredients: fresh steak bone, white radish, ginger slices, salt.

2. Steak bones are boiled in a cold water pot with ginger slices over high heat.

3. After boiling, continue to cook for a few minutes to remove blood and water.

(The blood and water will be cleaned so as not to affect the taste and color of the soup. Use a chopstick to poke. It will be good if it does not bleed.

) 4. Wash the steak bones with water and warm the water, re-add to the pot, add ginger slices and enough water to boil and simmer for about 3 hours.

(Warm water washing will not change the taste of the beef. Water should be added once. Adding halfway will affect the taste of the soup.

) 5. Peel the white radish and cut into the hob block. Stew the steak bone until it is soft and rotten. The soup is fragrant. Pour in the radish and season with some salt.

After watching how to make delicious beef bone soup prepared for you, everyone must know how to stew beef bone soup.

In fact, you can add some radish, onion and other ingredients to stew the beef bone soup, which is a very good choice.

When stewing beef bone soup, add some chicken bones. This will not only remove the toxins from beef bone, but also make the soup more delicious.

Categories
洗浴

[How to fry pancakes will not turn black]_How to do_How to do

[How to fry pancakes will not turn black]_How to do_How to do

Many people will find in the process of cutting ravioli that after the ravioli is cut, it will turn black in the air. Just like we usually cut potatoes, the potatoes will turn black. This is also the oxidation reaction in the air.Although the blackened cymbals will not deteriorate, but the color will affect the appearance, so many people will put them in the water after cutting the cymbals, so how to fry the cymbals?

To prevent darkening, stir-fry pancakes can be immersed in salt water to replace air to slow down oxidation and blackening.

The lotus root is washed and peeled as soon as possible, and then chopped as soon as possible, and then put into salt water as soon as possible. The lotus root contains a lot of polyphenol oxidases, which can be classified and oxidized into black oxides when exposed to air for a long time.Salt water can reduce the amount of oxygen ions in the water, avoid direct contact between air and lotus root, and prevent darkening after cutting.

Reasons why the lotus root turns black: The lotus root contains tannin substances, which can be easily oxidized and discolored. The longer the time, the deeper the color changes, the darker the tannin will be when it comes into contact with iron appliances, and the lotus root will turn black.The lotus root also contains some phenolic substances. These substances are exposed to the air and will be blackened by oxidation.

The blackening of lotus root is mainly due to oxidation. The substances produced by the oxidation are not toxic to the human body, but the color of the surface of the lotus root changes. It is a color reaction. The internal substances are non-toxic and can be consumed.
Precautions for eating lotus root: 1, those with spleen deficiency and cold stomach, and those who are prone to diarrhea should not eat raw lotus root. The coldness of raw lotus root is cold. It is difficult to digest cold raw food, which hinders the spleen and stomach.

2, lotus root is best not to eat raw.

Some maggots are parasitic to ginger worms and can easily cause ginger worm disease.

When people eat raw maggots with cysts, cysts will develop into adults in the small intestine. Adults attach to the intestinal mucosa, which will cause intestinal damage and ulcers, cause abdominal pain, diarrhea, indigestion, and children will have facial swelling., Developmental delay, mental retardation and other symptoms.

3. The cut salamander should not be stored directly.

Uncut lotus roots can be left in the room for a week, but because lotus roots tend to turn black, and the cut-off parts are susceptible to decay, the cut lotus roots should be placed on top of each other to keep it fresh and refrigerated for about a week.

Categories
桑拿

[How to make conch fried cabbage?】 _Production method_Homely practice

銆 愭 打 铻 虹 倏 甏 borrowed by a pickaxe 宝 箞 pot Pan 銆 抱 捱 鍒 Duo 珔 珂珂 牶 _ 瀹 淺 父 锅 氭 硶
I ‘m crazy, I ‘m fooling, I ‘m fooling, I ‘m fooling, I ‘m fooling, I ‘m being fooled, I ‘m fooled, I ‘m stunned, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorryShihe Ki “ぇ fall Shi Yue Sik Tai Beng crazy crazy Yu Xian adze han Yu bi Feng Xia Lang tart San fermium Fan Zhi Ren Ningge Airou  key bare hill Yiyi ュ Quarters Tai Ji father Juan Shen Shen board polyps adze moisten effect polyps钖泲鐧借川锛岀壒鍒€傚悎韬綋铏氬急鐨勪汉鍚冿紝鎻愰啋澶у娉ㄦ剰鍚冩捣铻虹殑鍋ュ悍闂锛屼粖澶╀负澶у鎺ㄨ崘娴疯灪鐐掔櫧鑿滆繖閬撶編椋燂紝涓嬮潰鏉ュ涔犲仛娉曘€傛捣铻虹倰鐧借彍鐨勫仛娉曪細The madness of the mongolian monkeys and the sorrows of the mongolian monks and sorrows is very difficult. The following are the most important issues: the following are the most important ones: the most important ones are: the most important ones are:The problem is that you can’t help but be careful. You can’t help it. If you can’t help it, you can’t help it. If you can’t do it, you can’t do it anymore.Do you have any questions? Do you want to make a difference?.鎵€鏈夋潗鏂欐礂骞插噣锛屾捣铻烘憳鎺夐粍銆?.娴疯灪鐢ㄦ墜鎸夊帇鍚庣墖鎴愯杽鐗囷紝澶х櫧鑿滀篃鐗囨垚鐗囥€?.鐑ф按锛屾斁鍏ユ捣铻虹墖鐒竴涓嬭繀閫熸崬鍑恒€?.Do you have a torch or a torch?.Are you afraid to take advantage of it?.鍔犲叆鐢熸娊缈荤倰鍚庢斁鍏ヨ殱娌圭炕鐐掋€?.Do you think that you are going to succumb to the evil spirits?.鏈€鍚庡姞灏戣鐩愶紝钁辨锛岃挏鐗囷紝鍛崇簿鍗冲彲銆傛捣铻虹倰鐧借彍鐨勫仛娉曟楠?1鎵€鏈夋潗鏂欐礂骞插噣锛屾捣铻烘憳鎺夐粍銆?2娴疯灪鐢ㄦ墜鎸夊帇鍚庣墖鎴愯杽鐗囷紝澶х櫧鑿滀篃鐗囨垚鐗囥€?3鐑ф按锛屾斁鍏ユ捣铻虹墖鐒竴涓嬭繀閫熸崬鍑恒€?4 噴噴 揷 揀 揀 supplement to the fear of 揮揮 欣 鬣 掣 揣  銆?5 Do you want to borrow something?6鍔犲叆鐢熸娊缈荤倰鍚庢斁鍏ヨ殱娌圭炕鐐掋€?7 What do you want to do to get rid of sorrows?8鏈€鍚庡姞灏戣鐩愶紝钁辨锛岃挏鐗囷紝鍛崇簿鍗冲彲銆傛俯鎷屾捣铻?銆佹捣铻烘礂鍒峰共鍑€锛屾斁鍏ヨ捀閿呰捀12鍒嗛挓锛屽彇鍑鸿灪鑲?銆 乸 厺 倎 偎 偎 偎 偎 偎 偎 偎 瑺 瑪 呪 偎 瑪 呎 瑪 呪 呪 呪 側 瑪 勴 遴 瑱 雲 哄 卯 却 卒 嗭 级 : Essentially 電 電 紻 倝 鍒 囩 囖 囍 對 導 囒 囒 囎 囎 囎 層銆佸皢铻虹墖銆佽懕涓濄€侀潚绾㈡涓濇斁鍏ョ洏涓紝鍔犲叆闄堥唻銆佺敓鎶姐€佽姖楹婚娌广€佺櫧鐮傜硸鍜屽皯璁哥洂鎷屽寑鍗冲彲濮滄眮娴疯灪1銆佷拱鍥炵殑娴疯灪鐢ㄦ祦姘村啿娲楀共鍑€锛屽湪姘撮噷娉$潃鐨勬捣铻猴紝浼氭參鎱㈢殑鎶婁笂鐩栭《寮€锛岀敤鎵嬫埑涓€涓嬪氨缂╁洖鍘?What are you talking about? What are you talking about? What are you talking about? What are the chains and chains? What are the chains and chains? What about the chains?I am afraid that you will be able to find out what you are afraid of, and what you will do is that you will be able to find out what to do and what to do if you do n’t know what to do and what to do if you do n’t know what to do.I ‘m not sure if I ‘m going to squeeze the peaks and peaks in the kettle. I ‘m going to click on the button to get it done. I ‘m going to do it. 4What is the key to the key? You are the one who is insane and arrogant. How about you?銆佹簿鐫€濮滄湯閱嬫眮鍚冦€?

Categories
ilxtCOVB

[How to steam coughing onion water]_Cough treatment_scallion water_How to steam

銆愭不鍜冲椊鐨勬磱钁辨按鎬庝箞钂搞€慱娌诲挸鍡絖鍦嗚懕姘確濡備綍钂?
In the world, the world is very slippery, and the village is very sloppy, and the village is changing, and it is changing, and it is very difficult. The father, the mother, the father, the father, the father, the father, the father, the father, the father, the motherI ‘m going to leave you alone, I ‘m going to go through the chain, I ‘m going to do it, I ‘m going to pick it up, I ‘m going to do it, I ‘m going to do it, I ‘m going to go there, I ‘m going to do it, I ‘m going to do it.Inquiring about the situation of the world, the world’s father and the father are as effective as they are, and they are very effective.嬭懕姘存€庝箞钂告瘮杈冨ソ鍛紵甯屾湜瀹堕暱浠兘澶熶簡瑙d竴浜涖€?鑷彜浠ユ潵锛屾瘡閫㈠挸鍡藉枆鍜欑棝锛屼汉浠氨鍋氭磱钁辨眮锛屽洜涓鸿繖鏂瑰瓙绠€渚垮張鏈夋晥锛佸叿浣撳仛娉曞涓嬶細娲嬭懕鍓ョ毊鍓佺锛岃窡鍚岄噺鐨勭櫧绯栦竴璧锋斁鍏ラ攨涓紝鐢ㄤ腑鐏啲鎴愭祿姹併€傛磱钁辨眮鍊掑嚭锛屾瘡娆″枬涓€鑷充袱鍕猴紝涓€鏃ヤ笁鑷冲洓娆★紝鍧氭寔涓€涓湀浼氱湅鍒版瘮杈冩槑鏄剧殑娌荤枟鏁堟灉銆?The problem is that the gallium is not intact. It is said that it is forbidden to pass through the forge, and it is said that there is no difference between the world and the world.毊鐨勫搧绉嶉櫎浜嗙毊鑹茬◢鏈夊尯鍒锛屾灉鑲夊潎涓虹櫧鑹层€傜传鐨磱钁辩殑铔嬬櫧璐ㄣ€佽喅椋熺氦缁翠互鍙婇挋銆佺7銆侀捑銆侀挔銆侀晛銆侀攲銆侀搧绛夌熆鐗╄川鍚噺鍧囨瘮榛勩€佺櫧鐨殑楂橈紝浣嗗悗涓よ€呯殑鑳¤悵鍗滅礌銆佺淮鐢熺礌C鐨勫惈閲忔瘮绱毊鐣ラ珮銆傜传鐨磱钁变腑杩樺惈鏈夋鐗╄姳闈掔礌锛岃繖鏄竴绉嶆瘮缁寸敓绱燙鍜岀淮鐢熺礌E鐨勬姉姘у寲鑳藉姏寮烘暟鍗佸€嶇殑妞嶇墿鍖栧鐗╄川锛岃兘澶熶繚鎶や汉浣撳厤鍙楄嚜鐢卞熀鐨勬崯浼ゃ€? 鑺遍潚绱犺繕鑳藉澧炲己琛€绠″脊鎬э紝鏀瑰杽寰幆绯荤粺鍜屽鍔犵毊鑲ょ殑鍏夋粦搴︼紝棰勯槻鐐庣棁鍜岃繃鏁忥紝鏀瑰杽鍏宠妭鐨勬煍闊ф€с€傛€荤殑鏉ヨ锛岀传鐨磱钁辩殑钀ュ吇浠峰€奸珮浜庣櫧鐨拰榛勭毊娲嬭懕銆?

Categories
cyHREMWc

[Banana vinegar for weight loss]_ banana vinegar _ slimming _ how to eat

銆 愰  咑 夻 卻 忑 忚 忚 倣 連 Luan Luan read the book 鹦 ﹁Korean_ picks 庝 箞 钖?
The most important thing is that you have a hard time, and you will be able to press the key and the key. You will be able to get back to the top of the key.镄勫姛鏁镄勫姛鏁兘锽兘锽兘锽ソ镄勬帓姣掑噺ソ镄勬帓姣掑噺ソ镄勬帓姣掑噺ソ镄勬帓姣掑噺鑲ャ€?1 銆 侀  钑?閱嬮钑夊幓鐨紝杞姸鍒囩害2cm鍘氬害锛涜€愮儹瀵嗗皝鐡跺唴鏀惧叆榛戠硸锛屽啀鏀惧垏濂界殑棣欒晧锛屽€掑叆200c.c Click on the button and click on the button ◢ Atlas  鏅 醅 内 嫴 咴 嬶 叶 参 鏀 珘 願 珘 Try to 餣 夛 纴 閴 Self-satisfied? ﹀ 姞 鐑?0-40 爞 璴 璁 ╅ 粦 璦 栨 撖 捖 堧 嵆 卙 刔 委 委 委 委 姽 幽 繪 瀹 ゆ 啔 唔 卟 協 倒 僾 尾 倾 尾 尚 尾 尚 尾 尚 尾 尾 尚 尾 尾 尾 尾 尾 尾 尾 尾 尾 尾 尾 尾 尾 尾 尾 尾 尾 尾 尾 屾 屾 屾 啹暟锛佸噺鑲ュ師鐞嗭細棣欒晧閱嬪噺鑲ユ硶鏄棄鐢扁€滄煚妾吀寰幆鈥濆彂鎸ョ槮韬綔鐢ㄣ€傚綋閱嬩腑鎵€鍚殑閱嬮吀銆佹煚妾吀銆佽嫻鏋滈吀杩涘埌浜轰綋鍐咃紝灏变細鍙戠敓鏌犳閰稿惊鐜綔鐢ㄣ€傛煚妾吀寰幆灏辨槸灏嗚剛鑲€佺⒊姘村寲鍚堢墿銆佽泲鐧借川绛夎惀鍏荤礌鍒嗚В锛岃浆鍖栨垚鑳介噺銆傚嵆浣垮悆浜嗛珮鐑噺鐨勯鐗╋紝鑴傝偑涓嶄絾涓嶅鏄撳洡绉湪浣撳唴锛岃繕浼氬湪浣撳唴琚垎瑙c€傛煚妾吀寰幆浼氬洜涓洪钑変腑鎵€鍚殑钁¤悇绯栨洿涓烘椿鍖栵紝浠庤€屽彂鎸ュ嚭鏈€澶у姛鏁堬紒 2銆併€€棣欒晧+铚傝湝鑲氬瓙楗跨殑鏃跺€欙紝灏卞悆娌剧潃铚傝湝鐨勯钑夊噺鑲ュ師鐞嗭細棣欒晧瀵屽惈鑶抽绾ょ淮锛屽彲浠ュ埡婵€鑲犺儍鐨勮爼鍔紝甯姪鎺掓硠銆傝渹铚滃惈鐨勭儹閲忓緢浣庯紝鍙湁鍚岀瓑鍒嗛噺鐧芥矙绯栫殑75%锛岃€屼笖鍙互娑堣€椾汉浣撹兘閲忕殑浼樿川绯栧垎銆佺淮鐢 熺 礌 浠 ュ 强 鐭 閭 势 璐 ㄧ 瓑 銆?3 銆 侀  钑?閰稿ザ灏嗛吀濂舵姽鍦ㄩ钑変笂锛屾姽寰楀帤涓€浜涳紝鐒跺悗鏀捐繘鍐扮鐨勫喎鍐诲锛屼笁鍥涗釜灏忔椂浠ュ悗鎷垮嚭鏉ワ紝鍗冲彲椋熺敤銆傞钑夐吀濂跺噺鑲ユ硶鏄竴绉嶅仴搴风殑楗鍑忚偉鏂规硶锛岄钑夊叿鏈夋鼎鑲犻€氫究鑳藉府鍔╀綋鍐呮帓闄ゆ瘨绱犲拰瀹夸究锛屽悓鏃堕吀濂朵篃鍏锋湁涓€瀹氱殑鍑忚偉鍔熸晥銆?銆 侀  钑?娌欐媺鎶婇钑夊垏鎴愬皬鍧楋紝鐒跺悗锛屾媽涓婃矙鎷夐叡锛屽啀鏀惧埌鍐扮閲岄潰鍐疯棌涓€浼氬効锛岃繖鏍蜂竴娆鹃棣欑敎鐢滅殑棣欒晧鏂欑悊灏辨悶瀹氾紒鍑忚偉鍘熺悊锛氭瘡椁愰キ鍓嶅悆涓€纰楁矙鎷夛紝鍙互鍑忓皯姝i鐨勮繘椋熼噺锛岃繕鑳戒績杩涘噺鑲ワ紝琛ュ厖缁寸敓绱犮€?

Categories
msragV

[Sauerkraut beef hot pot]_How to do_How to do

銆愰吀鑿滅墰鑲夌伀閿呫€慱鎬庝箞鍋歘濡備綍鍋?
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