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[Practice of Daylily Braised Pork]_ Golden Needle _ How to do

銆 愰 粍 鑺 瑍 绾 爾 刳 勳 夌 凑 锅 氭 桶 銆 慦 戡 採 淿 沝 庝 箞 锅?
榛勮姳鑿滄槸涓€绉嶉噹鑿滐紝榛勮姳鑿滅殑钀ュ吇浠峰€兼瘮杈冮珮锛岃繕鏈夊绉嶇淮鐢熺礌鍜岀熆鐗╄川锛Sorry, you can’t do it, you can do it, you can do it, you can do it, you can do it, you can do it, you can do it, you can do it.The father and mother are in a hurry, and they are in a state of trouble. They have a lot of troubles, but they have a lot of troubles.嫨锛屼笅闈㈡垜浠氨鏉ョ湅涓€涓嬮粍鑺辫彍绾㈢儳鑲夌殑鍋氭硶銆傞粍鑺辫彍绾㈢儳鑲夌殑鍋氭硶绠€浠嬮粍Vulnerability: Adhere to Zhang Zhang, with others, or with others, or with others, or with others, or with others, or with others, or with others.垚鑿滈矞鍛虫瀬娴撱€傞粍鑺辫彍鎬у懗鐢樺噳锛屾槸涓€绉嶇編鍛宠惀鍏荤殑鍋ュ悍鑿滐紝MM浠父椋熻兘婊嬫鼎鐨偆銆佹秷鏂戦櫎鐨卞拰鍋ヨ剳瀹夌锛屼釜鎬у鎰佸杽鎰熻€呴鐢紝鍒欏彲浠や汉濂芥鏃犲咖鍙婃槑鐩孩鐑ц倝杩囧幓鏄櫘閫氱櫨濮撳杩囧勾蹇呭鐨勨€滃ぇ鑿溾€濄€傝櫧鐒剁幇鍦ㄨ绌跺悆娓呮贰锛屼絾鏄孩鐑ц倝涔熸槸鎴戠殑鏈€鐖便€傝偉鑰屼笉鑵诲叆鍙e嵆鍖栥€傜孩鐑ц倝鍖呭惈寰堝绉嶇淮鐢熺礌銆傛惌閰嶄笂榛勮姳鑿滆鑲夐鑿滄洿棣欍€傛潗鏂欎富鏂欎簲鑺辫倝1000g锛岄粍鑺辫彍100g閰嶆枡鐩愰€傞噺锛屾补閫傞噺锛岀硸閫傞噺锛屽ぇ鏂欓€傞噺锛岃姳妞掗€傞噺鍋氭硶1 浜旇姳Inlaid in the sky?Do you want to be forged? Hao 嫮 姳 chisel out 啤 娓 ╂ press 叉?0鍒嗛挓3娉”ソ镄勯粍鑺脆弱彍鎸ゅ嚭姘村垎4娌瑰叚鍒嗙儹涓嬭姳妞掑ぇ鏂椤涓嬬硸栬壊鍙樺挅鍟¤壊 涓嬭倝鐐掑嚭绯栬壊5 娣诲姞閫傞噺鐨勬按 閰辨补灏忕伀鐐? 鏈€鍚庝笅榛勮姳鑿滃拰鐩?鏀舵眮鍑洪攨灏忚瘈绐嶇灏忎紵榛勮姳鑿滄彁绀烘偍:榛勮姳鑿滈€夌敤鏅掑共鐨勫共鑿?What’s the difference? What’s the difference? What’s the difference? What’s the difference? What’s the difference? What’s the difference?Hao Xianchi chopped up a total of 弆 堆 堊 呦 沦 湦, 揶 栬  痱 炲 Father Jie Jie cold 拸 槸 锷 犲 淲 曩 囑 殮 宮 姳 堳 Chi?澶 у Xuan Feng is open?

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[Sauerkraut beef hot pot]_How to do_How to do

銆愰吀鑿滅墰鑲夌伀閿呫€慱鎬庝箞鍋歘濡備綍鍋?
The problem is that there are many problems in this area, such as hydrogen chemistry, power consumption, and power consumption.  湪 鍐  ぉ 銄 姬 揂 揨 搨 鐨鍙互鍦ㄥ涔犵墰鑲夌伀閿呯殑鍋氭硶銆傜墰鑲夌伀閿呮渶涓昏鏄堡搴曠殑閫夋嫨锛屽彲浠ラ€夋嫨娓呮堡锛屼篃鍙€夋嫨閰歌彍鐗涜倝姹ゅ簳锛岃繖浜涙堡搴曠殑鍒朵綔鍏崇郴鍒扮儷鑿滅儷鑲夌殑鍛抽亾锛屾墍浠ュぇ瀹跺簲璇ヨ姝g‘鍋氬ソ姝ラ銆備笅闈㈠氨璁╂垜浠竴璧锋潵瀛︿範閰歌彍鐗涜倝鐏攨鐨勫仛娉曞惂銆The teacher will be finely set?200 鍏 嬶 閰 喰 歌 彍 600 鍏 嬶 麴 鍐 霴 霴 霴 貴?00鍏嬶紝鍑€鐗涜倸100鍏嬶紝绮変笣300鍏嬶紝铔庨粍鍜屾渤锜瑰悇150鍏嬶紝鐔熺尓娌?5鍏嬶紝椴滄堡2500鍏嬶紝绮剧洂銆佸懗绮俱€佹垚棣欒彍娈靛拰鎴愰煭鑿滄鍚勯€傞噺銆傚懗纰燂細閰辨补銆侀娌广€佸崵铏炬补銆佽荆妞掓补銆侀煭鑺遍叡鍜岃厫涔炽€傚彲鏍规嵁涓汉鍙e懗閰嶅埗锛屾瘡浜轰竴纰熴€傜墰鑲夐吀鑿滅伀閿呯殑鍋氭硶锛?.灏嗙墰鑲夋í绾瑰垏鎴愬ぇ钖勭墖锛岀墰鑲氭礂鍑€鍚庡垏鎴愬す鍒€鐗囷紝閰歌彍鍘昏€佸府娲楀噣鍚庡垏鎴愮粏涓濓紝绮変笣姘村彂濂藉悗鍓垚娈碉紝鍐昏眴鑵愮敤姘存场濂藉垏鎴愭帓楠ㄧ墖锛屾渤锜瑰幓鑴愬強椋熷寘娲楀噣鍚庡垏鎴愬洓鍗婏紝铔庨粍鎷╁幓鏉傝川銆備互涓婂悇鏂欓櫎娌宠煿鍜岃泿榛勫锛屽叾浣欏潎瑁呯洏涓婃锛岀疆浜庣伀閿呯殑鍛ㄥ洿銆?銆傜偣鐕冪伀閿咃紝鏀惧叆椴滄堡銆侀吀鑿滀笣銆傚捀棣欒彍銆佸捀闊彍銆佺尓娌广€佽泿榛勩€佹渤锜广€佺簿鐩愬拰鍛崇簿锛岀儳娌稿悗鍗冲彲鐑鍚勬枡銆傜壒鐐癸細鍖椾含椋庡懗锛屾竻娣′笉鑵伙紝姹ら矞鍛崇編锛岃剢瀚╃埥鍙o紝寮€鑳冮檷鍘嬶紝琛ヨ劸鐩婃皵锛屽吇琛€寮虹瓔銆傚父椋燂紝鑳介槻鐥呭仴韬€傜墰鑲夎惀How to make a beautiful picture?00 嬏 嬬 坛 光 腉 钖  湁 姘 村 垎 68.2 What’s the matter?8.3 What’s wrong?.5 鍏 嬶 纏 鐏 板 厎 1.1 What’s wrong?The toilet: 211. The toilet: 57.4 傣 Toilet: 25 姣 Toilet: Fan 3.2 姣 Toilet: O.03 傣  toilet ad hoc 3.67 傣  toilet: 呄 摐 0.13 傣  toilet: 7143 姣  toilet: 19.8 Huan  toilet adjectives 7.4姣厠銆傝嵂鐢ㄥ姛鏁堬細鐗涜倝铔嬬櫧璐ㄤ腑鎵€鍚汉浣撳繀闇€鐨勬皑鍩洪吀鐢氬锛屾晠鍏惰惀鍏讳环鍊肩敋楂樸€傘€婃湰鑽夌翰鐩€嬭浇锛氣€滅墰鑲夎ˉ姘斾笌榛勮姫鍚屽姛銆傗€濈墰鑲夌敇骞宠ˉ鐩婏紝鍋ヨ劸琛ヨ儍锛屽姘旇涓嶈冻銆佽铏氬姵鎹熴€佸ご鏄忎箯鍔涖€佺鍊︽噿瑷€銆佸績鎮稿績鎱屻€侀潰鑹插挘鐧姐€侀娆蹭笉鎸潎鏈夋不鐤楀姛鏁堛€傚椋熺Н鑴樿吂鑳€婊°€佸憰鍚愰吀鑵愶紝鎴栬吂涓Н椋熸垚鐥炰篃鏈夎緝濂界殑鐤楁晥銆傜墰鑳嗭細娓呰倽鏄庣洰锛屽埄鑳嗛€氳偁銆傚彲娌婚鐑洰鐤俱€侀粍鐤搞€佷究绉樸€傜墰蹇冿細鍙不鍡濇皵銆佹儕鎮革紝瑙i儊琛ュ績銆傜墰鑲猴細鍙不鍚愯銆佸挴琛€銆傜墰琛€锛氳ˉ涓€佺悊琛€銆備富娌昏鐥€佷究琛€銆佽劸鑳冭櫄寮便€佽铏氱粡闂瓑鐤剧梾銆傜墰闉細鍏昏姝㈣銆佹粙闃虫鼎鐕ャ€傜墰榛勶細鐗涚殑鑳嗗泭缁撶煶锛屾槸涓€绉嶇弽璐电殑涓嵂锛岀幇鍦ㄥ彲浠ヤ汉宸ュ悎鎴愩€傜墰榛勮В姣掔墖鐨勪綔鐢ㄦ槸娓呯儹瑙f瘨锛屾湁浜涗汉璁や负鑷繁鈥滅伀澶р€濓紝搴旇澶氬悆鎵嶆湁鏁?涔熸湁浜烘病鐥呮椂甯稿悆鐗涢粍瑙f瘨鐗囷紝璁や负杩欐牱鍙互鈥滄竻鐏€濓紝棰勯槻鐤剧梾銆傛畩涓嶇煡杩欐牱浼氬紩璧蜂腑姣掞紝鐢氳嚦鍗卞強鐢熷懡銆傛垚浜烘湇鐢ㄧ墰榛勮В姣掔墖鏃讹紝灏忕墖姣忔棩涓嶅緱瓒呰繃9鐗囷紝澶х墖涓嶅緱瓒呰繃6鐗囷紝鍒囧繉杩囬噺鎴栭暱鏈熸湇鐢ㄣ€傞ギ椋熺蹇岋細鐐栫墰鑲夋椂锛屽彲鐢ㄥ共鍑€鐨勭櫧甯冨寘涓€浜涜尪鍙舵斁鍦ㄩ攨鍐咃紝鐗涜倝鏄撶啛;鎮g柈鐤ャ€佹箍鐤广€佺棙鐥с€佺槞鐥掕€呮厧椋熺墰鑲夈€傜墰鑲変笉鍙笌鐚倝鍚堥锛屽悎椋熺敓瀵哥櫧铏紝鐗涜倝涔熶笉鍙拰鐧介厭銆侀煭鑿溿€佽枻銆佺敓濮滃悓椋燂紝鍥犵墰鑲夌敇銆佹俯锛岃ˉ姘斿姪鐏紝鑰岀櫧閰掋€侀煭鑿溿€佽枻銆佺敓濮滐紝鐨嗗ぇ フ 涘 ぇ 娓 ╀ 箣 鍝 侊 纴 閰 emerging each other’s instincts 咗 倜 倝 鏄  伀 婂 婂 婞 娞 娌 庌 庌 菴 菴 菴 賴 菴 菴 揿 揿 揿唴鐑姩鐏紝鏄撳紩璧风墮榻跨値鐥囥€佸捊骞层€佽垖鐕ョ瓑銆?

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[How to make a wok called yellow duck]_ 黄黄 _How to do_Homemade

[How to make a wok called yellow duck]_ 黄黄 _How to do_Homemade

Each place has different preset cuisines, so that people in each place can enjoy a unique taste experience. For example, in Hunan, there is a specific orientation that is called the dry pot yellow duck, because this wayThe dish contains the unique dietary cultural tradition of central Hunan.

Let ‘s take a look at the explanation. The dry pot yellow duck is a local famous dish, which belongs to the Hunan alternative.

The yellow duck bark is a wild fish in Hunan’s Xiangjiang River.

The local name of Hunan is also known as “Huang Ye Gu” (Xiang’s works are often written as “Yellow Duck”).

Some places are also called small yellow croakers, which are named because they scream like yellow ducks when they are removed from the water.

Ingredients: Yellow duck called 1000 grams.

Ingredients: 30 grams of red pepper.

Seasoning: 1000 g vegetable oil (actual consumption 100 g), 2 g refined salt, 2 g monosodium glutamate, 1 g chicken powder, 10 g watercress sauce, 5 g hot sauce, 20 g cooking wine, 5 g white vinegar, 10 g red oil, 1 pepperGrams, dried peppers 30 grams, garlic seeds 30 grams, ginger 10 grams, perilla leaves 5 grams, fresh soup 500 grams.

Method: 1. The yellow duck is called to tear off the internal organs from the gills, and wash the blood water for use; cut red pepper into a 1 cm long tube, cut the garlic seeds, cut the dried pepper into sections, and slice the ginger.

2. On the hot pot, add vegetable oil, heat to 60%, then add yellow duck, fry the garlic seeds, and pour the oil into a colander.

3. Leave the base oil in the pot, add ginger slices, dried peppers, watercress sauce, spicy sauce and stir-fry, then add yellow duck called, garlic seeds, cook in white vinegar, cooking wine, pour in fresh soup, boil over high heat and let goAdd salt, monosodium glutamate, and chicken powder. When the yellow duck calls for flavor, collect the thick soup on the fire, add perilla leaves and red pepper cans, pour red oil, put it in a dry pot, and add sesame oil.

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Jianfa (600153): Controlling shareholder lifts pledge to replace office building profit 2Q19 growth or maintains stability

Jianfa (600153): Controlling shareholder lifts pledge to replace office building profit 2Q19 growth or maintains stability

It is expected that the net profit of the mother company will decline by 15% in the second quarter. We expect the net profit of the mother company to decline by 15% in the second quarter. This is mainly due to the high base effect of 18 Median Real Estate in the second quarter.

500 million), other paper pulp prices caused by the decline in inventory prices and losses (minimal impact), if you do not consider the profit of the office building, Jianfa Development 2Q19 growth rate is still 10%, remaining stable.

At the same time, we split the net profit attributable to the parent of 2Q18 Jianfa shares, and the total net profit attributable to the parent is 6.
.

1 billion yuan (20% year-on-year increase), of which Jianfa Real Estate attributed to its net profit1.

300 million (the corresponding 2015/16/17 is 1 respectively.

8/2.

1/1.

0 million), the net profit attributable to Lianfa Real Estate is 2.

0 million (the corresponding 2016/17 is 2 respectively.

1/1.

400 million), the supply chain business belongs to the mother net profit.

5 ppm (corresponding to 2 in 2016/17.

2/3.

200000000).

The quarterly profit in 2Q19 was similar to 1Q19, both due to the decrease in the settlement of Lianfa office building projects.

Regarding the company’s recent operating conditions, we observe that the company’s fundamentals are large in scale and small in change. On June 28, 2019, the company issued an announcement to the controlling shareholder Jianfa Group (45 shares).

89%), the pledge of the total share capital.

58% (300 million shares), and the remaining 10 were released on July 2.

58% (300 million shares), at which point the pledge ratio has been reduced to zero.

Points of Attention 武汉夜网论坛 We lower our 2019 / 20e profit by 15% / 16% to 44.

6/52.

70,000 yuan, corresponding to a net profit growth rate of -4 in 2019/20.

5% and 18.

2%.

The expected earnings reduction is: 1) the settlement of the Lianfa office building project will contribute 300 million less net profit this year than last year; 2) there is still uncertainty in the primary land development business, and two primary land developments will be completed in 2018.1.5 billion net profit. In 2019, we assume completion of a first-level land development and confirm net profit of 700-800 million.

We are optimistic about the continuous improvement of Jianfa’s profitability in 2019-2021: 1) the real estate business enters the settlement cycle and will continue to release profits; 2) the supply chain trade is strictly controlled, and the average 武汉夜生活网 value of the existing bear market bull market continues to gain market share.

Estimates and recommendations The company is currently sustainable at 8.

94 yuan, corresponding to 5 in 19/20.

7/4.

8 times P / E.

Completely outperform the industry rating and maintain target price of 12.

1 yuan (35% upside), corresponding to 19/20 7.

7/6.

5 times P / E, the dividend yield in 2019 is 5.

3%, strong stable return properties.

Risk infrastructure fell short of expectations; real estate restructuring policies tended to be tight; interest rates in the commodity market fluctuated.

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Jinchen shares (603396): 19 years of technological advances in shingles, Jinchen shares determined to benefit

Jinchen shares (603396): 19 years of technological advances in shingles, Jinchen shares determined to benefit
Core Viewpoint Photovoltaic Industry-the future commanding height of energy.With the advancement of technology and the efforts of the industrial chain, the photovoltaic industry has almost stood at the door of parity, so research on tandem technology and advanced technology has become increasingly active; and from Stanford’s forecast, it can be found that the 2050 photovoltaic power is expected to reach 70%.The industrial space is still wide. Module field-shingled modules are expected to erupt.In the context of rapid iterative cost reduction of cell technology, shingles ushered in an explosion window: (1) shingles bring 10% power gain, which is higher than other existing technologies; (2) shingles are compatible with N-type, HIT batteries(3) the shingle structure and thermal stability are good, and it is less affected by light shielding; (4) it is more suitable for thin sheets, which is in line with the future component development trend. Component automation-the core of the shingle is in the lamination.Shingles adds dicing, screen printing, and laminating equipment to the traditional component production line (production line value accounts for 15% / 15% / 30%); while dicing and silk printing have mature equipment and processes, laminating machines”0″ to “1”, whether or not the value is the largest, is the core of shingle technology. Jinchen Co., Ltd.-Laminator is leading the industry for 4-5 years.First of all, the company has the technology of laminating machine 4-5 years ago and has been cooperating with leading customers, leading the industry in technical capabilities and reserves.In essence, the company has the ability to provide complete line equipment and solutions; in the end, the company’s market share in the component field is about 50% of the reset, and it has an inherent advantage in understanding the core equipment laminator and the entire line process, which helps the company inTake more orders in subcontracting / general contracting.Therefore, the company is expected to prioritize the sharing of shingle production capacity / expansion bonus in the window of shingle technology explosion. The company’s future-layout of battery chips, lithium batteries and port automation.The company once again raised the performance and capacity of the module production line by raising investment projects.At the same time, the company has a long-term layout in the field of battery automation, and it is expected to cut into core process equipment and related equipment such as HIT batteries in the future.At the same time, due to the continuous penetration of lithium battery and port automation, the company’s lithium battery equipment and port equipment have also received batch orders, and it is expected to develop steadily in the future. Financial Forecast and Investment Recommendations: Due to the impact of 531 in 18 years (the industry contracted in the second half of the year), but the technological advancement of shingles broke out in 19 years, we forecast the company’深圳桑拿网s earnings for 2018-2020 will be 1.12/1.64/1.89 yuan (originally 1.26/1.45/1.73 yuan), according to the estimates of comparable companies, the current company’s reasonable estimate level is 49 times the price-earnings ratio in 2018, the corresponding target price is 54.88 yuan, maintain BUY rating. Risk warning: photovoltaic policy risk, shingle / module expansion is less than expected risk, international trade protection policy risk and exchange rate risk.

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These behaviors impair male reproductive ability!

Be alert to male infertility body signals!

These behaviors impair male reproductive ability!

Be alert to male infertility body signals!

Among the health problems that many men may encounter, certain types of problems often make male friends “shy”, that is, male reproductive health problems.

Influenced by traditional consciousness, it is often difficult for men to face the health problems of their own infertility.

Infertility, the male and female factors have gradually penetrated everyone’s attention to reproductive health, and everyone’s understanding of infertility has become more comprehensive.

In the past, some people thought that pregnancy is a matter of women, and it is not a problem for women.

But now everyone realizes that the male factor is also becoming more and more important in infertility.

According to experts, at present, the proportion of infertile couples is about 10%-15%, and the male and female factors account for about 50% of infertility.

At the same time, as the age increases, the incidence of infertility also increases.

These reasons lead to male infertility leading to male infertility for many reasons, the most common are: 1, genetic and congenital anomalies, chromosomal abnormalities, AZF gene deletion; 2, endocrine abnormalities, some idiopathicGonadotropin hypogonadism; 3, infectious factors, complications leading to complications; 4, some diseases affecting spermatogenesis, causing orchitis, recessive obesity, varicocele; 5, sexual dysfunction,Such as erectile dysfunction, retrograde ejaculation; 6, other reasons, replaced by drugs that affect sperm production, capillary pills are often in high temperature environment and so on.

Beware of male infertility body signal experts suggest that men often keep silent about reproductive problems, and the phenomenon of abnormal delay in seeking medical treatment is common in clinical practice.

Some men with infertility develop symptoms at an early stage and seek medical attention.

If men have erectile dysfunction, difficulty in ejaculation, no ejaculation, retrograde ejaculation and other symptoms, or if the husband and wife have not been contraceptive for more than one year, there may be male infertility. It is recommended to go to the hospital for detailed examination to clearDiagnose and treat accordingly.

In addition, if there have been women who have had excessive withdrawal, abortion, etc., it is recommended to go to the hospital as soon as possible before the pregnancy, so that professional doctors can help.

What is the recommended recommendation for male infertility?

The five main reasons for male infertility men often wear jeans to carefully combine infertility men how to prevent infertility male infertility panties is actually the culprit

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Six kinds of Chenpi medicated diet can strengthen the spleen and expectorant

Six kinds of Chenpi medicated diet can strengthen the spleen and expectorant

Introduction: Chinese medicine believes that orange peel has dryness, dampness, phlegm, and spleen and stomach stagnation.

If you have symptoms of cough and phlegm, you can eat some orange peel medicated diet, and you can achieve the effect of drying and dampening phlegm without taking medicine.

Here we introduce the following 6 tanned medicated diets for your reference.

   Tangerine peel, also known as tangerine peel, is the peel of mature fruits of various tangerines, such as the rutaceous plant futang or jujube.

Tangerine is one of the fruits that people love, not only rich in nutrition, good color, aroma and taste, but also has high medicinal and edible value, it is a good health product for the elderly.

  Traditional Chinese medicine believes that orange peel has a bitter taste, bitterness, warmth, enters the lungs, and spleen meridian. It has the effects of qi and middle, lowering vomiting, drying temperature and reducing phlegm., Fatigue, fatigue, thin stools, cough and sputum.

Pharmacological studies show that this product contains volatile oil, flavonoids (such as hesperidin), inositol, vitamin B and so on.

The volatile oil has a certain stimulating effect on the digestive tract, is beneficial to the discharge of gas from the gastrointestinal tract, promotes the secretion of gastric juice, and helps digestion; it can stimulate the mucous membrane of the respiratory tract, increase secretion, and can be replaced by sputum;Prevent microvascular bleeding; flavonoids can lower blood lipids.

Here are a few treatments of Chenpi medicine for everyone to replace.

   Chenpi porridge ingredients: Chenpi 10 grams, rice 50 grams.

Method: Wash the rind, cut into pieces, fry the juice to remove the residue; remove the rice, put it into the pot, add the rind juice and the right amount of water, cook for porridge, take 1 dose daily; or grind the rindFor fines, take 3-5 grams each time and transfer to gruel.

   Efficacy: feasible qi and spleen, phlegm and cough, applicable to stagnation of stagnation and qi stagnation, abdominal fullness, indigestion, loss of appetite, nausea and vomiting, cough a lot, chest tightness, etc.

   Ingredients for Chenpi Lean Meat: 10 grams of Chenpi, 50 grams of lean pork, 3 slices of ginger, and appropriate seasoning.

Method: Wash the rind and cut into fine pieces; cut the shallot into sections; wash the lean pork, shred, and use starch, soy sauce, and cooking wine to thicken; put the vegetable oil in the pot and heat it, and add the onion and ginger.Then stir-fry the shredded pork and stir-fry the tangerine peel. When cooked, add salt, monosodium glutamate, and stir-fry.

   Efficacy: It can strengthen the spleen and appetite, make acid and relieve pain, and is suitable for stomach stagnation, stomach pain caused by excessive gastric acid, heating, and vomiting water.

   Chenpi catfish raw materials: Chenpi 10 g, catfish 250 g, seasoning.

Method: Soak the peel, wash, shred; slice ginger; grind the pepper; cut the shallot into sections; remove the scales from the anchovy and wash; place the peel, ginger, pepper, and shallot into the belly of the fish, and thenPut anchovies in a bowl, place ginger slices on top, add rice wine, vinegar, salt, monosodium glutamate, and water in the right amount. Stew in water and serve.

   Efficacy: It can strengthen the spleen and warm the stomach, suitable for deficiency of cold stomach pain, chronic ulcer, chronic diarrhea, abdominal pain and so on.

   Ingredients for Chenpi duck: 10 grams of Chenpi, 1 duck, and seasoning.

Method: Duck the hair and mix it, wash it, add stewed stew, and remove it when it is slightly rotten. Remove the duck bones when it is cold, with the breasts facing up, and put it in the enamel pot; add the appropriate amount of milk powder to the stewed duck, and boil the chicken.Add cooking wine, soy sauce, pepper powder, ginger powder, etc., and boil it. Put it into an enamel basin. Place the shredded tanned peel on the boneless duck and steam it in a basket for 30 minutes.

   Efficacy: Can strengthen the spleen and appetizer, suitable for weak spleen and stomach, loss of appetite, malnutrition, physical weakness and weight loss.

  Chenpi oil hot chicken raw materials: 15 grams of Chenpi, 1 tender rooster (about 1500 grams), the right amount of seasoning.

Method: Remove the hair from the rooster, wash it, put it into the pot, add the chopped brown skin, shallots, ginger, pepper, salt, etc., cook until the chicken is six, and remove and cool; then put the chicken and marinadePut it in the pot and cook over medium heat until the chicken is mature, remove and let cool; then put the chicken and marinade in the pot, cook over low heat until the chicken is cooked, and remove; add the marinade with sugar, monosodium glutamate, salt, etc.Put the thick soup on the chicken skin and pour the remaining juice out.

When you put the vegetable oil in the pan and burn it to 90% heat, first fry the remaining tan peel in the pan and fry the chicken repeatedly with the tan fried oil until the skin is red and bright, then take out the sesame oil and chop it into pieces.to make.
   Efficacy: It can be used for warming and invigorating qi, drying dampness and strengthening the spleen, suitable for fullness of the chest and abdomen, without thinking about diet, vomiting and nausea.

  Chicken orange powder porridge ingredients: 5 grams of chicken internal gold, 3 grams of dried orange peel, 2 grams of amomum, 30 grams of rice, seasoned with sugar.

Method: research the fine powder together; rice is washed, add water to cook porridge, add powder and sugar when cooked, cook until the porridge is cooked and eat, 2 times a day, 1 bowl each at mid-night.

  Efficacy: It can invigorate the spleen and eliminate the product, and is suitable for swollen abdomen caused by inadequate diet in children, thin yellow muscles, vomiting, and sticky stools.

  Tips: Chenpi has the function of drying dampness and reducing phlegm, so it is especially suitable to take cough and sputum.

The citrus peel is preferably aged, and the citrus peel of Guangdong Xinhui Mandarin and Chazhi Mandarin is the best. The prescription names are “Guang Chenpi” and “Xinhui Pi”.

However, Chenpi is hot and humid, and the tongue is red and shaojin, and those with real heat should be used with caution.

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Cordyceps flower tonic liver and kidney

Cordyceps flower tonic liver and kidney

Cordyceps flowers are naturally calm, not cold, and can be eaten with ease for most people.

Cordyceps flowers are rich in proteins, amino acids, and cordycepin, mannitol, SOD, and multi-components. Among them, cordycepin and cordycepin can comprehensively regulate the internal environment of the human body, enhance the function of macrophages in the body, and enhance and regulate the body’s immunity.Function, has a certain role in improving human disease resistance.

It has beneficial effects on liver and kidney, replenishes the essence, and stops bleeding and phlegm. It is mainly used for the treatment of dizziness, tinnitus, forgetfulness, weak waist and knees, impotence, premature ejaculation, chronic cough and asthma.

  Cordyceps militaris grows Cordyceps militaris, and they share many similarities.

Cordyceps is used as a substitute for Cordyceps in some places.

The measurement results show that the contents of Cordyceps militaris, Cordycepin, Cordycepin, Cordyceps polysaccharides, amino acids, vitamins, trace elements, etc. which are cultivated artificially are similar to Cordyceps sinensis and Cordyceps militaris.

Cordyceps flowers have many similarities with them.

  Cordyceps Flower Succulent Cooked Shrimp Ingredients: Eat Cordyceps Sinensis, Succulent Melon, Vegetarian Shrimp, Crab Mushroom.

  Practices: 1. Succeed and peel, cut into sections for later use.

  2. Cut off the root pedicles of the crab-flavored mushrooms and wash them for later use.

  3. The Cordyceps flowers are cleaned and steamed for 30 minutes.

  4. Pour the refined oil into the clean pot. The oil temperature rises to about 40%. Put the melons into it. Cook the crab mushrooms until they are cooked. Pour out the drained oil.

  5. Leave a small amount of refined oil in the pot, add ginger slices and fragrant incense, add vegetarian shrimp, add a little vegetarian soup, add melons, crab mushrooms, and cordyceps flowers and mix well.

Add water, seasoning salt, mushroom extract, and cook for a while.

  Cold Cordyceps flower ingredients: Cordyceps flower amount, green pepper, millet pepper, chives, balsamic vinegar, balsamic oil, salt, garlic.

  Practice: 1.

Zip the root of Cordyceps flower; then soak it in water for 10 minutes.

  2.

Millet peppers and green peppers are cut into small circles; chives are cut into sections; garlic minced.

  3.

Add seasoning ingredients other than the chives to the bowl and stir to make a sauce.

  4.

Wash the soaked Cordyceps flowers, and put them in boiling water for a while.

Remove and drain and place in a plate.

  5,

Pour the prepared sauce on top and sprinkle with spring onions.

  Cordyceps flower for people: 1.

Mental workers, sub-healthy people.

  2.

Easy to fatigue, cold, too fat and lean, weak, low immunity.

  3.

Waist and knee pain, poor kidney function.

  4.

Facial stains and dullness.

  5,

Those who are old and frail, suffer from post-ill health, and suffer from postpartum weakness.

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11 Food Recipes to Relieve Dysmenorrhea

11 Food Recipes to Relieve Dysmenorrhea

Many women’s pain is caused by the monthly physiological response. How can this pain be relieved?

The disease is called “abdominal pain” by Chinese medicine.

There are four types of syndrome: deficiency of blood and stasis of blood stasis, coldness and dampness of blood fat, weakness of qi and blood, and dampness and heat.

Chinese medicine proposes 11 food therapies to relieve dysmenorrhea in women.

  11 dietary treatments for women’s menstrual discomfort 1, boiled eggs of Xuanhu and Leonurus: 20 grams of Xuanhu, 50 grams of Leonurus and 2 eggs

Add the above 3 flavors and cook with water. After the eggs are cooked, remove the shells and put them back into the pot and cook for about 20 minutes to drink soup and eggs.

  With pass through, analgesic, menstrual blood, Yue color, moisturizing beauty effect.

  2. Black bean egg wine soup: 60 grams of black beans (black beans), 2 eggs, 100 ml of rice wine or rice wine.

Boil black beans and eggs with water.

It has the functions of adjusting the middle, lowering the breath and analgesic.

It is suitable for women with weak dysmenorrhea of qi and blood, and has a moisturizing effect.

  3. Ginger porridge with ginger and barley: dried ginger, artemisia leaves 10 grams each, coix kernel 30 grams.

Fry the first two flavors of water to extract the juice, cook the coix kernels to eight maturity, and cook with the medicinal sauce until cooked.

It has the effects of warming menstruation, removing blood stasis, dispersing cold, dehumidifying and moisturizing.

For cold and damp stagnation dysmenorrhea.

  4. Motherwort fragrant soup: Motherwort, 100g each, 250g chicken, 5 scallions.

Pat the onions to rotten, and fry with chicken, motherwort, and fragrant water.

Drink soup and eat chicken.

Apply to dysmenorrhea and brighten skin.

  15 grams of hawthorn meat, 5 grams of cinnamon sticks, brown sugar 30?
50 grams.

Put the hawthorn meat and cinnamon sticks in a clay pot, add 2 bowls of water, and fry the remaining 1 bowl with gentle heat, add brown sugar, mix thoroughly, and boil.

With Wenjing Tongmai, Huayu analgesic effect.

Applicable to women with cold dysmenorrhea and those who have no facial expression.

  5, ginger and jujube brown sugar water: dried ginger, jujube, brown sugar 30 grams each.

Wash the first two flavors, slice the dried ginger, pit the jujube, and add brown sugar to fry.

Drink soup and eat dates.

With warming and cooling effect.

Suitable for cold dysmenorrhea and melasma.

  6, ginger and jujube pepper soup: 25 grams of ginger, 30 grams of jujube, 100 grams of pepper.

Peel and wash the ginger and slice it. Wash and remove the jujube, put it in a clay pot with peppercorns, add 1 and a half bowls of water, fry over half of the bowl with gentle heat, and remove the residue.

Daily, one dose daily.

With warm and analgesic effect.

It is suitable for cold dysmenorrhea, and has the function of smoothing and cleaning the skin.

 7, Leek brown sugar drink: 300 grams of fresh chives, 100 grams of brown sugar.

Wash the fresh leeks, drain the water, chop them up and mash them for juice.

Put brown sugar in an aluminum pan, add water and boil until the sugar is melted and mixed with leek.

With warming and qi-enriching effect.
It is suitable for dysmenorrhea with deficiency of qi and blood, and leads to ruddy and smooth skin.
  8, hawthorn wine: 300 grams of dried hawthorn, 500 ml of low-grade liquor.

Dry clean the hawthorn, remove the core, chop it, and add a large bottle with a stopper, add white wine, stopper the bottle, and soak it for 7?
Put it in after 10 days.

15 ml each time.

Shake 1 daily during soaking?
2 times.

Have spleen, pass through the effect.

Apply to women’s dysmenorrhea, and gradually promote body and skin bodybuilding.

  9, hawthorn sunflower seeds brown sugar soup: hawthorn, sunflower seed kernels 50 grams each, brown sugar 100 grams.

Put the above ingredients together in a pot and add an appropriate amount of water to fry or stew, remove the residue and take the soup.

With Bu Zhong Yi Qi, spleen and stomach, and blood Yue color effect.

Suitable for dysmenorrhea with deficiency of both qi and blood.

This soup should be before the menstrual period 3?
Every day for 5 days, it has better pain relief and beauty effect.

  10. Chinese rose tea: pick rose flowers in summer and autumn, with purple-red semi-open flower buds, without loose petals, and those with a good smell are the best products.

Add it as a tea and add it daily.

With Qi, blood circulation, moisturizing effect.

Suitable for irregular menstruation and dysmenorrhea.

  11, safflower wine: 200 grams of safflower, 1000 ml of low-alcohol, moderate brown sugar.

Wash the safflower, dry the surface moisture, and fill the clean gauze bag with brown sugar. Seal the bag mouth, put it in the jar, seal it, and soak it for 7 days.

Usage: 1?
2 servings of 20 servings each time?
30 ml.

It has the function of nourishing blood and nourishing skin, promoting blood circulation.

Applicable to women with blood deficiency, blood stasis, dysmenorrhea and other symptoms.

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10 tips for saving money for white-collar workers

10 tips for saving money for white-collar workers

1. There are coups to save energy and save 360 yuan a year. First of all, you must stop buying household electric massage chairs and electric weight-loss devices because they are often impractical and space-consuming.

In essence, scientifically use various electrical appliances to make them work at their best.

In fact, we can learn a lot of life tips from our mothers: Although the hot water after steaming or steaming vegetables can be used to wash dishes, this natural dishwashing detergent is safe and environmentally friendly; when cooking, use more cold sauces and less fryWhile saving gas, it can also maintain the vitamins and nutrients in vegetables, and can reduce calorie intake.

  2. Invite friends to dinner at home for a year and save RMB 15,000. Not always eating out for dinner, but the guests and hosts are happy.

In fact, the return of family warmth is what people really need. Asking friends to come to the house instead. This not only reflects the host’s respect for guests, but also creates an intimate and harmonious alternative.

DIY flowers, candles, and thoughtful recipe design consume more and get more.

  3. Clever use of group buying, purchasing ¥ 10,000 a year to buy a house, as small as a tile, group buying can not only predict more price concessions, but also detailed consulting services, can help choose higher cost-effective products, while saving moneyTake less detours.

Particularly suitable for the purchase of decoration materials and kitchen appliances.

Another concept, purchasing, already exists.

Common skin care products allow office colleagues to buy from each other when they go abroad, and are usually more than 30% cheaper than domestic counters.

Of course, remember to help others bring things next time.

  4. The decoration can save a lot of money for a year and save 30,000 yuan. You must know that the signing does not represent construction. Do not think that the price concession is sacrificed at the cost of the best decoration season. The contract is signed in winter, and the construction can be set in spring.Affect quality.

In addition, all kinds of home improvement materials can choose to pay in advance during the off-season or special events, and then call and ship when needed.

This usually gets a very good price.

  5, carry a sealed water cup with you a year to save 720 yuan when you are thirsty to go to a convenience store to buy a bottle of drink, this is the inertia of most people.

However, this can easily lead to excessive excessive polyamide content and flavor, and plastic bottles will bring mussel pollution to the environment for thousands of years.

Carrying a water mug with you can easily save the cost of buying drinks, which is economical and environmentally friendly.

In addition, coffee enthusiasts who like to drink Starbucks can bring their own cups and cups, which can save 2 yuan each time.

  6. Don’t buy a single year for your emotions and save 5,000. Hunger is not in drought, anger, shopping during premenstruation.

Because at this time you are easy to impulse consumption, do not make this expensive mistake.

During the lunch break in the office, learn to take a small amount of money to go shopping.

If you really have something you like, write it down.

Maybe on the way back to cash out, you will feel that you actually have to buy it.

  7, purchase home appliances to save necessary information for a year to save 2,000 yuan when buyers need to buy products and brands with after-sales service.

Keep your invoices and warranty cards in a safe place, and if you encounter problems during the warranty period, you can let workers come to your home for free.

When buying discount products, pay attention to whether they can be returned or replaced.

Most of the time, discounted products cannot be returned or warrantyd. Once something goes wrong, you need to repair it yourself.

  8. Keep large and small accounts for a year to save ¥ 2,0000. This seemingly trivial habit can help you understand the flow of money every month, and try to avoid observing the costs incurred, so that you save a sum of money.

Sometimes, you may even give up your temporary desire to buy because of the trouble of accounting.

Remember, what GH wants to teach you is not to stop consumption, but to consciously and rationally plan your finances.

  9, buy tickets cheaper than train tickets to save 4,000 yuan a year to buy a private ticket, booking time is a key factor.

If the itinerary is already established and does not prevent early booking, early bookings usually get the lowest price.

If it is a temporary itinerary, you can usually get a discount through the agency.

In addition, to develop the habit of accumulating mileage, a large aviation alliance will allow you to almost not waste every kilometer.

You can redeem all kinds of gifts on a regular basis and gain more.

  10. Personalized holiday plan saves money and saves ¥ 5,000 a year. Don’t go for fun during the holidays or peak seasons, but the high travel expenses are often exchanged for discounted services and moods.

If you choose to travel during the off-season, the prices of air tickets and hotels in various places will drop, and the prices of travel agencies will generally decline.

Joining a group is still the most cost-effective way to travel overseas, but as people travel more and more personalized, self-help travel has become the new favorite of holiday travel.This opinion is that it can be supplemented, booked by the agency, suggested itinerary, and fine-tuned according to their own needs in order to change flight times and hotel rooms.

A similar “semi-self-help” model saves money, trouble, and peace of mind.