Six kinds of Chenpi medicated diet can strengthen the spleen and expectorant
Introduction: Chinese medicine believes that orange peel has dryness, dampness, phlegm, and spleen and stomach stagnation.
If you have symptoms of cough and phlegm, you can eat some orange peel medicated diet, and you can achieve the effect of drying and dampening phlegm without taking medicine.
Here we introduce the following 6 tanned medicated diets for your reference.
Tangerine peel, also known as tangerine peel, is the peel of mature fruits of various tangerines, such as the rutaceous plant futang or jujube.
Tangerine is one of the fruits that people love, not only rich in nutrition, good color, aroma and taste, but also has high medicinal and edible value, it is a good health product for the elderly.
Traditional Chinese medicine believes that orange peel has a bitter taste, bitterness, warmth, enters the lungs, and spleen meridian. It has the effects of qi and middle, lowering vomiting, drying temperature and reducing phlegm., Fatigue, fatigue, thin stools, cough and sputum.
Pharmacological studies show that this product contains volatile oil, flavonoids (such as hesperidin), inositol, vitamin B and so on.
The volatile oil has a certain stimulating effect on the digestive tract, is beneficial to the discharge of gas from the gastrointestinal tract, promotes the secretion of gastric juice, and helps digestion; it can stimulate the mucous membrane of the respiratory tract, increase secretion, and can be replaced by sputum;Prevent microvascular bleeding; flavonoids can lower blood lipids.
Here are a few treatments of Chenpi medicine for everyone to replace.
Chenpi porridge ingredients: Chenpi 10 grams, rice 50 grams.
Method: Wash the rind, cut into pieces, fry the juice to remove the residue; remove the rice, put it into the pot, add the rind juice and the right amount of water, cook for porridge, take 1 dose daily; or grind the rindFor fines, take 3-5 grams each time and transfer to gruel.
Efficacy: feasible qi and spleen, phlegm and cough, applicable to stagnation of stagnation and qi stagnation, abdominal fullness, indigestion, loss of appetite, nausea and vomiting, cough a lot, chest tightness, etc.
Ingredients for Chenpi Lean Meat: 10 grams of Chenpi, 50 grams of lean pork, 3 slices of ginger, and appropriate seasoning.
Method: Wash the rind and cut into fine pieces; cut the shallot into sections; wash the lean pork, shred, and use starch, soy sauce, and cooking wine to thicken; put the vegetable oil in the pot and heat it, and add the onion and ginger.Then stir-fry the shredded pork and stir-fry the tangerine peel. When cooked, add salt, monosodium glutamate, and stir-fry.
Efficacy: It can strengthen the spleen and appetite, make acid and relieve pain, and is suitable for stomach stagnation, stomach pain caused by excessive gastric acid, heating, and vomiting water.
Chenpi catfish raw materials: Chenpi 10 g, catfish 250 g, seasoning.
Method: Soak the peel, wash, shred; slice ginger; grind the pepper; cut the shallot into sections; remove the scales from the anchovy and wash; place the peel, ginger, pepper, and shallot into the belly of the fish, and thenPut anchovies in a bowl, place ginger slices on top, add rice wine, vinegar, salt, monosodium glutamate, and water in the right amount. Stew in water and serve.
Efficacy: It can strengthen the spleen and warm the stomach, suitable for deficiency of cold stomach pain, chronic ulcer, chronic diarrhea, abdominal pain and so on.
Ingredients for Chenpi duck: 10 grams of Chenpi, 1 duck, and seasoning.
Method: Duck the hair and mix it, wash it, add stewed stew, and remove it when it is slightly rotten. Remove the duck bones when it is cold, with the breasts facing up, and put it in the enamel pot; add the appropriate amount of milk powder to the stewed duck, and boil the chicken.Add cooking wine, soy sauce, pepper powder, ginger powder, etc., and boil it. Put it into an enamel basin. Place the shredded tanned peel on the boneless duck and steam it in a basket for 30 minutes.
Efficacy: Can strengthen the spleen and appetizer, suitable for weak spleen and stomach, loss of appetite, malnutrition, physical weakness and weight loss.
Chenpi oil hot chicken raw materials: 15 grams of Chenpi, 1 tender rooster (about 1500 grams), the right amount of seasoning.
Method: Remove the hair from the rooster, wash it, put it into the pot, add the chopped brown skin, shallots, ginger, pepper, salt, etc., cook until the chicken is six, and remove and cool; then put the chicken and marinadePut it in the pot and cook over medium heat until the chicken is mature, remove and let cool; then put the chicken and marinade in the pot, cook over low heat until the chicken is cooked, and remove; add the marinade with sugar, monosodium glutamate, salt, etc.Put the thick soup on the chicken skin and pour the remaining juice out.
When you put the vegetable oil in the pan and burn it to 90% heat, first fry the remaining tan peel in the pan and fry the chicken repeatedly with the tan fried oil until the skin is red and bright, then take out the sesame oil and chop it into pieces.to make.
Efficacy: It can be used for warming and invigorating qi, drying dampness and strengthening the spleen, suitable for fullness of the chest and abdomen, without thinking about diet, vomiting and nausea.
Chicken orange powder porridge ingredients: 5 grams of chicken internal gold, 3 grams of dried orange peel, 2 grams of amomum, 30 grams of rice, seasoned with sugar.
Method: research the fine powder together; rice is washed, add water to cook porridge, add powder and sugar when cooked, cook until the porridge is cooked and eat, 2 times a day, 1 bowl each at mid-night.
Efficacy: It can invigorate the spleen and eliminate the product, and is suitable for swollen abdomen caused by inadequate diet in children, thin yellow muscles, vomiting, and sticky stools.
Tips: Chenpi has the function of drying dampness and reducing phlegm, so it is especially suitable to take cough and sputum.
The citrus peel is preferably aged, and the citrus peel of Guangdong Xinhui Mandarin and Chazhi Mandarin is the best. The prescription names are “Guang Chenpi” and “Xinhui Pi”.
However, Chenpi is hot and humid, and the tongue is red and shaojin, and those with real heat should be used with caution.