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桑拿

[How to make conch fried cabbage?】 _Production method_Homely practice

銆 愭 打 铻 虹 倏 甏 borrowed by a pickaxe 宝 箞 pot Pan 銆 抱 捱 鍒 Duo 珔 珂珂 牶 _ 瀹 淺 父 锅 氭 硶
I ‘m crazy, I ‘m fooling, I ‘m fooling, I ‘m fooling, I ‘m fooling, I ‘m being fooled, I ‘m fooled, I ‘m stunned, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorryShihe Ki “ぇ fall Shi Yue Sik Tai Beng crazy crazy Yu Xian adze han Yu bi Feng Xia Lang tart San fermium Fan Zhi Ren Ningge Airou  key bare hill Yiyi ュ Quarters Tai Ji father Juan Shen Shen board polyps adze moisten effect polyps钖泲鐧借川锛岀壒鍒€傚悎韬綋铏氬急鐨勪汉鍚冿紝鎻愰啋澶у娉ㄦ剰鍚冩捣铻虹殑鍋ュ悍闂锛屼粖澶╀负澶у鎺ㄨ崘娴疯灪鐐掔櫧鑿滆繖閬撶編椋燂紝涓嬮潰鏉ュ涔犲仛娉曘€傛捣铻虹倰鐧借彍鐨勫仛娉曪細The madness of the mongolian monkeys and the sorrows of the mongolian monks and sorrows is very difficult. The following are the most important issues: the following are the most important ones: the most important ones are: the most important ones are:The problem is that you can’t help but be careful. You can’t help it. If you can’t help it, you can’t help it. If you can’t do it, you can’t do it anymore.Do you have any questions? Do you want to make a difference?.鎵€鏈夋潗鏂欐礂骞插噣锛屾捣铻烘憳鎺夐粍銆?.娴疯灪鐢ㄦ墜鎸夊帇鍚庣墖鎴愯杽鐗囷紝澶х櫧鑿滀篃鐗囨垚鐗囥€?.鐑ф按锛屾斁鍏ユ捣铻虹墖鐒竴涓嬭繀閫熸崬鍑恒€?.Do you have a torch or a torch?.Are you afraid to take advantage of it?.鍔犲叆鐢熸娊缈荤倰鍚庢斁鍏ヨ殱娌圭炕鐐掋€?.Do you think that you are going to succumb to the evil spirits?.鏈€鍚庡姞灏戣鐩愶紝钁辨锛岃挏鐗囷紝鍛崇簿鍗冲彲銆傛捣铻虹倰鐧借彍鐨勫仛娉曟楠?1鎵€鏈夋潗鏂欐礂骞插噣锛屾捣铻烘憳鎺夐粍銆?2娴疯灪鐢ㄦ墜鎸夊帇鍚庣墖鎴愯杽鐗囷紝澶х櫧鑿滀篃鐗囨垚鐗囥€?3鐑ф按锛屾斁鍏ユ捣铻虹墖鐒竴涓嬭繀閫熸崬鍑恒€?4 噴噴 揷 揀 揀 supplement to the fear of 揮揮 欣 鬣 掣 揣  銆?5 Do you want to borrow something?6鍔犲叆鐢熸娊缈荤倰鍚庢斁鍏ヨ殱娌圭炕鐐掋€?7 What do you want to do to get rid of sorrows?8鏈€鍚庡姞灏戣鐩愶紝钁辨锛岃挏鐗囷紝鍛崇簿鍗冲彲銆傛俯鎷屾捣铻?銆佹捣铻烘礂鍒峰共鍑€锛屾斁鍏ヨ捀閿呰捀12鍒嗛挓锛屽彇鍑鸿灪鑲?銆 乸 厺 倎 偎 偎 偎 偎 偎 偎 偎 瑺 瑪 呪 偎 瑪 呎 瑪 呪 呪 呪 側 瑪 勴 遴 瑱 雲 哄 卯 却 卒 嗭 级 : Essentially 電 電 紻 倝 鍒 囩 囖 囍 對 導 囒 囒 囎 囎 囎 層銆佸皢铻虹墖銆佽懕涓濄€侀潚绾㈡涓濇斁鍏ョ洏涓紝鍔犲叆闄堥唻銆佺敓鎶姐€佽姖楹婚娌广€佺櫧鐮傜硸鍜屽皯璁哥洂鎷屽寑鍗冲彲濮滄眮娴疯灪1銆佷拱鍥炵殑娴疯灪鐢ㄦ祦姘村啿娲楀共鍑€锛屽湪姘撮噷娉$潃鐨勬捣铻猴紝浼氭參鎱㈢殑鎶婁笂鐩栭《寮€锛岀敤鎵嬫埑涓€涓嬪氨缂╁洖鍘?What are you talking about? What are you talking about? What are you talking about? What are the chains and chains? What are the chains and chains? What about the chains?I am afraid that you will be able to find out what you are afraid of, and what you will do is that you will be able to find out what to do and what to do if you do n’t know what to do and what to do if you do n’t know what to do.I ‘m not sure if I ‘m going to squeeze the peaks and peaks in the kettle. I ‘m going to click on the button to get it done. I ‘m going to do it. 4What is the key to the key? You are the one who is insane and arrogant. How about you?銆佹簿鐫€濮滄湯閱嬫眮鍚冦€?

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桑拿

[Practice of Fragrant Braised Sausage]_Homemade Practice of Fragrant Braised Sausage_Practice of Fragrant Braised Sausage_How to do Fragrant Braised Sausage

銆 愰  鍗 よ Wei 鋵 綵 殑 氭 桭 銆 汣 汣 椤 崵 勨 偄 啫 冫 Ning drafts 娛 娉 溣 夣 僤 僨 啛 啛 啫Guo pot?
鍋氳彍涓嶄粎鏄敓娲荤殑蹇呭鎶€鑳斤紝杩樺父浼氫箰鍦ㄥ叾涓€傚叾瀹烇紝鍋氳彍鐨勫ソ澶勮繕杩滀笉姝Do you know how to do this? If you want to do it, you will be able to see if you can use it, or if you ca n’t do it, or if you ca n’t do it, why do n’t you do it?.灏嗚偉鑲犻噷鐨勭殑鑲ユ补鍓斿共鍑€锛岀劧鍚庢斁閫傞噺鐨勭殑椋熺洂涓嶈鏀惧共鎼擄紝鎶婅偉鑲犲闈㈢殑鑵荤毊娲楀噣銆?.鎶婃礂琛e共鍑€鐨勮偉鑲犳斁鍏ョ叜閿咃紝鍔犻€傞噺鐢熷鍜屽叓瑙掔叜寮€闄ゅ懗3。鐓紑鍚庡ぇ绾︾叜5鍒嗛挓宸﹀彸灏嗚偉鑲犲啿娲楀共鍑€4.鐒跺悗灏嗗崵鏂欙紙鍟嗗満鏈夊崠閰嶅ソ鐨勮瑁呭崵鏂欙級銆佹潕閿﹁鍗ゆ眮銆佽偉鑲犮€佸姞閫傞噺鐨勬按浠ユ饭娌¤偉鑲犱负浣筹紝鐑у紑鍚庝腑鐏叜30鍒嗛挓鍗冲彲5.You can read more about it and read it here. It ‘s not easy to find out what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?ソ 钖?.The study is very simple. It ‘s easy to find out how to do it. It ‘s a good idea to do it. It ‘s awesome. It ‘s awesome.璇诲畬涓婇潰鐨勬柟娉曟楠わ紝鐒跺悗浠旂粏鑰愬績鍦板鐫€鍋氬嚑閬嶃€傝繖鏍凤紝鐢ㄤ笉浜嗗闀挎椂闂达紝浣犲氨浼氱湅鍒拌嚜宸卞姵鍔ㄧ殑鈥滄垚鏋溾€濅簡銆?

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桑拿

[Baby cod intestine eat well]_Children_Impact

[Baby cod intestine eat well]_Children_Impact

When referring to cod intestine, don’t get it wrong. It’s the intestine in the fish we eat. Baumas should know what cod intestine is.

It’s a complementary food for babies, or popularly, a snack for babies.

We all know that in order to allow the baby to absorb more comprehensive nutrition when the baby grows up, Baomao will start to add snacks with better taste to their daily diet.

How about the baby cod sausage?

Can babies eat cod sausage?

Can babies eat cod intestines?

I believe many mothers will have this question.

Indeed, although everyone knows that cod fish is rich in nutrition, but the baby is so small, it is not clear what can and cannot be eaten.

As far as cod intestines are concerned, does it really contain the nutrition of cod? Can the baby eat it?

The answer is yes.

Because cod is one of the deep-sea fish, with thick meat but few spines; high protein and low aunt; very rich nutrition, the cod intestine it creates is very suitable for babies.

However, because cod is a marine fish, some babies may be allergic to it, so when you first give your baby cod intestines, do not overdo it. It is best to take a bite or two to try and observe whether there is allergy.

Another thing to note is that babies can eat cod intestines, but there are often fake cod posing in the market. The more common “Li Gui” is oil fish (containing wax esters that are difficult to digest by the human body, which can cause diarrhea,Fracture of gastrointestinal ulcer.

), So when you buy, you must identify the ingredients of cod fish intestines.

However, babies can eat cod intestines, but they should not eat more.

The packaged cod intestine components on the market are not necessarily completely cod and contain certain additives. The baby’s body is not fully developed, and excessive consumption of additives is not good for the baby.

Moreover, as a snack, eating more of your baby will also affect your appetite, but eat less during the meal.

What brand of cod intestine is good? Babies can eat cod intestines, but there are often fake cod posing in the market. The more common “Li Gui” is oil fish (contains wax esters that are difficult to digest by the human body, which can cause diarrhea and block gastrointestinal ulcers), The cod intestine produced by it is not good for the baby’s health, too many additives.

Moms need to pay more attention when choosing cod sausage.

So, what brand of cod intestine is good?

The more well-known cod sausages include Haiti Village, Haipai, Yingshi, Lexian, etc. Haiti Village special cod sausages, imported from South Korea.

Containing milk, xylitol, nano calcium carbonate and other ingredients, as well as cheese pieces, it is delicious and nutritious.

Haiti Village’s special cod fish intestines, 100% imported from South Korea, selected ingredients, healthy and delicious, meet local food hygiene standards, and can be safely consumed.

Haiti Village’s special cod intestines are packaged in transparent plastic bags and contain 9 independent cod intestines. They are small and exquisite, clean and hygienic, and can be carried or shared with others.

Haiti Village’s special cod fish intestine, processed with selected cheeses, milk, rice wine, xylitol, nano calcium carbonate and other raw materials. It has rich milk flavor and nutritional health.

Originally imported from South Korea, SAJO children’s cod sausage, selected fresh American snow, rich in high-quality protein, delicious Australian selected cheese varieties, and added milk grains, making the taste more delicate and soft, smooth and delicious, especially with xyloseAlcohol, health teeth, let nutrition and health add up.

Which brand of cod intestine is good?

Le fresh cod intestine uses American deep-sea cod meat, high-solubility cheese, cow’s milk, nano calcium, mixed wheat starch, soybean oil, chicken egg xylitol, soy protein, etc. It does not add any spices and preservatives to exclude transfer.

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桑拿

Tianqi Lithium (002466) Commentary Report: M & A Expansion Completes, Resource Advantages Further Strengthen

Tianqi Lithium (002466) Commentary Report: M & A Expansion Completes, Resource Advantages Further Strengthen

Event: Tianqi Lithium Industry’s 2018 annual report announced that the company actually realized operating income62.

4.4 billion yuan, an increase of 14 over the same period last year.

16%; operating profit 35.

USD 8.6 billion, an annual increase of 4.

66%; product gross margin is 67.

60%, realizing net profit attributable to shareholders of the parent company22.

10 billion yuan, an increase of 2 over the same period last year.

57%; basic income 1.

93 yuan.

Take 11.

As a base, 4.2 billion shares were distributed to all shareholders for a cash dividend of RMB 1 for every 10 shares.

80 yuan (including tax), no bonus shares will not be given, and the capital reserve will not be converted into capital.

Investment points: SQM acquisition is completed, and the advantages of lithium resources are further strengthened: According to the company’s announcement, the company successfully purchased 23 of SQM in 2018.

77% equity.

From the perspective of tungsten halide distribution, SQM has the largest brine storage and highest grade in the world, and the company’s lithium resource advantage continues to strengthen.

The lithium battery industry has a large future demand and compensates for the decline of the slope to accelerate the industry’s clearing up: the decline of new energy vehicle subsidy policies, relying on complementary technologies to survive, and low-quality auto companies will be eliminated from the market, eventually leading to the elimination of upstream low-end production capacity.

Various companies in the industry chain are facing multiple pressures such as increased supplementary scale, significantly improved specific energy and endurance biology, and tight corporate capital chain. Whether it is second-tier or third-tier echelon companies, or marginal power battery companies, they are facing multiple pressures.The risk of being eliminated.

As a high-quality enterprise, Tianqi Lithium is expected to stand out in this round of reshuffle.

Layout ahead of time to cope with the explosive growth of lithium battery demand in the future, and further improvement in performance: 5G, grid energy storage, tower base stations, new energy 北京桑拿洗浴保健 vehicles are developing rapidly, and lithium battery demand is rapidly expanding. The company is building a total of two phases in Quinana, Western Australia.

No. 8 battery-grade lithium hydroxide production line, of which the first phase of the project has entered the stage of commissioning and ramp-up of production capacity at the end of 2018; 2 battery-grade lithium carbonate production lines in Anju District, Suining, Sichuan are under construction and will meet the highest standards of domestic and foreign materialsManufacturer’s quality requirements.

The future profitability and competitiveness are expected to further improve.

Profit forecast and investment advice: We estimate that the company’s net profit attributable to mothers will be: 21-21.

78, 25.

62, 28.

08 billion yuan; EPS are 1.

91, 2.

24, 2.

46 yuan; 杭州桑拿网 corresponding to the closing price of 37 on April 2, 2019.

The PEs of 33 are: 19.

57 and 16.

64, 15.

18 times.

Maintain overweight rating.

Risk factors: Mine reserves are lower than expected, prices of main products are lower, development costs are too high, mine safety is lower, and new energy vehicle demand is lower than expected

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桑拿

Follett (601865) 2019 third quarterly report review-slightly better than expected earnings rebound significantly

Follett (601865) 2019 third quarterly report review-slightly better than expected earnings rebound significantly
The company’s 2019Q1-3 revenue / attribution net profit growth rates have reached 50% / 75% respectively. The demand for absorption of photovoltaic glass has recovered, and the volume and price have risen rapidly. The net profit forecast for 2019-2021 is maintained at 6.7/9.9/11.900 million.The company’s current price is 28/19/16 times the corresponding A-share PE, and the rating is raised to “overweight” with a target price of 11.22 yuan; the cash corresponding to PE of H shares is 10/7/6 times, maintain “Buy” rating and target price of 6.77 built. The profit in Q3 was slightly higher than expected, and the repayment needs to be improved.The company’s 2019Q1-3 achieved revenue of 33.810,000 yuan (ten years +49.71%, the same below), net profit attributable to mother 5.08 thousand yuan (+75.08%); of which Q3 achieved revenue of 13.4.6 billion (+69.17%), net profit attributable to mother 2.4.6 billion (+219.65%), the performance slightly exceeded market expectations. The company’s 2019Q1-3 consolidated net margin is 30.17% (+3.63%), the improvement in profitability is expected to be mainly due to the rise in photovoltaic glass prices; the cost during the period increased by 12.77% (+1.85 pcts), where the sales / management / financial expense ratios are 5 respectively.02% / 6.61% / 1.14% (+1.20 / -0.78 / + 1.43pcts); operating net cash flow is 2.1.5 billion (-33.40%), the net profit cash ratio is zero.42 (-0.69) The decline in cash repayment ability was mainly due to the increase in cash paid for purchasing goods and receiving services, expecting Q4 to improve. Supply and demand for photovoltaic glass are tight, and both volume and price are rising to boost profitable repairs.Against the background of the rapid growth of global photovoltaic growth, through the increase in the penetration rate of double-glass modules, we estimate that the downstream demand CAGR of photovoltaic glass in the next three years is expected to reach 25%.The cost fluctuations of photovoltaic glass have stabilized, the elasticity of supply is limited, and the industry’s supply and demand have continued to shrink and balance. At the same time, the 北京桑拿体验网 domestic and foreign photovoltaic demand resonance in the Q4 peak season has driven 3The price of 2mm conventional photovoltaic glass rebounded to a higher level of nearly 28 yuan / square meter, and is expected to maintain.As the second largest manufacturer of photovoltaic glass in the world, the company currently has a market share of about 20%, leading the industry in profitability, and is expected to enjoy rapid growth in volume and price. The advanced production capacity has steadily expanded, and the market expansion is expected to increase.The company’s superior technology, capital, scale, cost, and customer advantages have steadily pushed forward the capacity expansion of 2 × 1000 tons / day in Haiphong, Vietnam and 2 × 1200 tons / day in Fengyang, Anhui.The scale effect of the new production line is prominent. It is expected that the unit investment and manufacturing costs are expected to decrease by about 15%. The product competitive advantage will be strengthened and the growth rate will be broken. We expect that the company’s daily melting capacity will reach 7400/9800 tons in 2020/2021, and the market share is expected to continue to expand.It is expected to maintain rapid growth in the future. Risk factors: The photovoltaic industry’s development is less than expected; costs continue to rise; the company’s capacity release is less than expected. Profit forecast and evaluation level: Maintain the company’s net profit forecast for 2019-2021 to 6.7/9.9/11.9 trillion, the current price of A shares corresponding to PE in the next three years is 28/19/16 times, maintaining the target price of 11 shares of Follett.22 yuan (corresponding to 22 times PE in 2020), the current price corresponds to about 16% of growth space, and the level is increased to “overweight”; its current price of H shares corresponds to PE of 10/7/6 times in the next three years, maintaining the Flettel glass H sharesTarget price 6.77 euros (corresponding to 12 times PE in 2020), maintain “Buy” rating.

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桑拿

Zhongxin Tourism (002707): 2018 results show a sharp increase in low bases and will move towards a high rebound next year

Zhongxin Tourism (002707): 2018 results show a sharp increase in low bases and will move towards a high rebound next year

Event: Recently, the company released the 2018 performance report, and the total operating income in 2018 was 123.

1.2 billion yuan, an increase of 2 over the same period last year.

19%; net profit attributable to shareholders of the listed company was 3499.

640,000 yuan, 84 than the budget of the same period last year.

96%.

Investment Highlights: The 天津夜网Southeast Asian market has been frustrated by the shipwreck in Phuket and the volcanic eruption in Bali.

The volcano Agung erupted in November 2017, leading to 1.

50,000 Chinese tourists are stranded, and the whole of Bali is shrouded in the haze of the volcano. The tourism industry has not yet fully recovered in 2018. The volcano ignited again in June. In 2018, there were 1.36 million Chinese tourists to Bali, with each round trip.

4%, while the growth rate in 2017 was close to 40%.

At the same time, in the Thai market, the Phuket shipwreck incident caused cold travel to Thailand in the second half of the year. It is estimated that Chinese tourists to Thailand will reach 10.5 million in 2018, an increase of 7% and a growth rate of nearly 5%.

0pct.

Southeast Asia has always been the company’s main battlefield. With the integration of Zhuyuan International Travel, the company’s ability to control Asian tourism resources has been strengthened. The resulting Southeast Asian market has been frustrated. The profitability in the Q3 and Q4 quarters has dropped significantly compared to the same period last year., Which caused the company’s 2018 annual net profit to drop by about 1 trillion.

Goodwill was impaired by 1ppm, and performance growth was even worse.

The company made provision for impairment of goodwill on subsidiaries such as Beijing Kaiyuan Travel International Travel Service Co., Ltd., Acti Travel GmbH (German Yuetiao Travel Co., Ltd.), Shanghai Youyou Network Technology Co., Ltd. and other assets;Policies were made and corresponding bad debt provisions were made, and a total of 10220 assets impairment loss, mainly goodwill, was calculated.

130,000 yuan (statutory audit), a one-time accrual dragged down the company’s overall performance.

The outbound tourism market is picking up, and 2019 is expected to usher in a high rebound at a low base.

Industry focus, the number of Chinese citizens traveling abroad in 20181.

500 million person-times, an increase of 14 over the same period last year.

At 7%, the gradually warming market provided more customers for Zhongxin.

At present, the company’s outbound travel retail business is developing well, and the growth of the wholesale business is slightly under pressure, replacing the impact of non-recurring factors. The overall growth is expected to achieve improvement in 2019,夜来香体验网 and it is still expected in the future.

“Maintain Recommended Level.”

We expect the company’s EPS from 2018 to 2020 to be 0.

04, 0.

27 and 0.

31, corresponding to the current expected PE of 177 respectively.

2 times, 25.

8 times and 22.

8 times.

Risk reminder: the risk of travel restrictions due to emergencies, the risk of retail business falling short of expectations

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桑拿

Do n’t make 6 mistakes for baby formula milk

Do n’t make 6 mistakes for baby formula milk

At first glance, breast milk seems to be more troublesome than milk powder. Mothers need to eat more, have to replace the baby to suck, and endure the pain of breast augmentation and nipple damage. It seems more convenient to wash the baby’s milk.

In fact, artificial labor is not a simple matter. The concentration of the preparation, the quality of the preparation, the water temperature, etc., all have requirements, and if the baby’s health is compromised, it will be discounted.

How to prepare milk powder correctly is a matter of great importance to your baby’s health, especially the 6 mistakes you must not make!

  Mistake 1: When the milk is too thin or too strong, the milk is replaced with too much water and the baby gains weight slowly, or even causes weight loss; while the baby with too little water is too much, the protein and minerals increase the burden of digestion and excretion.It even causes hypernatremia, digestive disorders, obesity, etc.

  Mistake 2: Shake the bottle vigorously to mix the milk powder. When the milk powder is flipped upside down, left and right, a lot of bubbles will be generated. When the baby drinks milk with a lot of bubbles, he will swallow the air in the bubbles.It is easy to vomit and bloat after drinking milk.

The correct way to prepare the milk powder is to clamp the bottle with both hands and palms and roll it back and forth.

The prepared milk can fully dissolve the milk powder without foaming!

  Mistake 3: Add milk powder first, then add water first, then add milk powder, then add water, which will cause the milk to be too thick, which will affect the digestion and absorption of the baby’s digestive tract, cause indigestion, dry stool, and severely cause necrotizing hemorrhagic enteritis.

The correct brewing method is to set the quantitative 40 ℃?
Pour warm water at 60 ° C into the bottle and add the appropriate proportion of milk powder.

  Mistake 4: Use mineral water or pure water to flush milk powder. Mineral water replaces minerals, too much phosphate and calcium phosphate, and the baby’s digestive function is not sound. Long-term use of mineral water to flush milk can cause infant indigestion and constipation.

Purified water loses the mineral elements of ordinary tap water, and people can absorb more than 90% of calcium from water, so it is not appropriate to use pure water to flush milk.

It is generally recommended to use boiled tap water to make milk powder.

  Mistake 5: Wash the milk powder with boiling water. If the water temperature is too high, it will destroy the whey protein in the milk powder and produce a clot, which will affect the child’s digestion and absorption.

In addition, some vitamins that are abnormal to heat can also be destroyed, especially the immune-active substances added to some milk powder, which can be completely destroyed.

Therefore, use warm water to prepare milk powder to avoid loss of nutrients.

Usually the optimum temperature for milk is 40?
50 degrees.

  Mistake 6: Reconstituted milk powder is boiled again. If reconstituted milk powder is boiled again, the structure of nutrients such as protein and vitamins will change, thus losing the nutritional value of metabolism.

If the baby drinks this milk again, the extra nutrition should be greatly reduced.

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桑拿

Wife found a prostitute on the wedding day

Wife found a prostitute on the wedding day

It ‘s been a long time, and I found a woman who is willing to marry me. She is my current girlfriend. She is very beautiful and has a good figure, especially her temperament. It is always so gentle and euphemistic., I am deeply fascinated by her. I love her more than I love myself. I promise that I will not marry her in this life. I will use all my love to protect her and protect her.A new world, a new life taste.

  The whole three months after the acquaintance and acquaintance, that is today, is a great day for me and her. It is also a good day for marriage. It is conducive to marriage. She and I will marry the sacred temple, which will gradually marry.I am very excited and happy. I can see that she is also very happy. She has been laughing, her mouth is smiling, and her eyes are smiling with happiness. Looking at her happy expression, I feel like I’m stranded.After two days of soaking in the honey pot, the sweet taste radiated from the inside out.

  Today, I invited a lot of relatives and friends to my annual wedding, oh!

Sorry, I used the wrong word. I should invite you to this unprecedented wedding in my life. Although I have known her for three months, I have already made my mind in my heart. This life will never end.The second marriage, I only love her, I only married this time, she is the only bride in my life.

  The progress of the wedding was arranged, and everything went smoothly. Like most people’s weddings, the same form, different people, but still the same mood, excited and happy.

But, you know, life sometimes gives you a very unexpected surprise, maybe something you never dreamed of. If it is a surprise, you suddenly feel like you have become the protagonist of the world; but if it is a surprise, youYou suddenly feel like you have become a harlequin in the world.

The development of the matter is like this-the wedding is coming to an end, the smiles on my face are already a bit stiff, and I guess my 30-year smiles are not as much as they are today, and I smile a littleNumbness, but I still have to laugh, because everyone is laughing, so I have to laugh especially, but at this time, a friend who hasn’t seen in a few years suddenly appeared in front of me and my newlywed wife with a wine glass.My brother and sister accompanied him to drink a glass of wine, and he was pleased. When he just stabilized his shaking body, his eyes suddenly straightened, and he noticed my wife’s face as if studying something.

  ”what!

?

Xiaofeng, why are you here?

Remember me, you Daniel, hehe . I haven’t patronized you for a while, and I want to die all this.

Just tonight, my buddies are getting married today, and I am also happy. The two of us will play again in the evening, just as if we were going to accompany the buddies together.

“What are you talking about, I do.
Don’t even know you.

“I stood beside me and suddenly heard the words of the buddy, my head suddenly became big, angry.” Oh!

The ground was directly above his head, and he was about to push the buddy so that he would not get mad by drunkenness, but found that the newlywed wife next to me was flushed, and her refutation was actually stuttered.

  ”What happened to you, Xiaofeng, I haven’t seen you for a few months. You don’t know the old one. Would you like me to tell the secret of the two of us, you still have .” “Don’t sayYou recognize the wrong person, me.
I’m not what you said Xiaofeng, you admit the wrong person.

“” Reinstall!

Also installed!

I told you to pretend. You have a birthmark on your left butt. I’m right, you still pretend to be here with me. What are you afraid of, I . “When this man said this, I didn’tTemper, I know he’s right, she does have a birthmark on her left butt, I know, I have had several sexual encounters with her.

  I turned to look at my new wife. She had already blushed her entire face. Her embarrassed expression seemed to have just swallowed an entire apple, and when she was there, she could not say a word.

  ”Xiaofeng, Xiaofeng, come, go with Big Niu, go .” This is the last word that this buddy can say for more than half a month. I have fisted out furiously and is hitting himThree teeth had fallen from the mouth that was blowing gas.

But who am I angry with, is he?

Or is she?

Or myself.

  ”You shouldn’t keep hiding from me.

“I was wrong, I should not hide from you.

I just care about you too much, too much about this marriage, I’m afraid I will lose you after speaking it out.

“”what should I do now.

“”I do not know.

“Can we continue, pretending nothing happened.

“”I do not know.

“You go.

“.” Was it an accident? It was difficult for me to make a judgment on this matter. Am I wrong? Was she wrong? In fact, it is no longer important. I only know that I have a true feeling for her.She loved her, but I didn’t love her. She only showed me one side. I barely saw her front side until the amazing scene at the wedding.

  It was an unprecedented wedding, and at least I made the definition right.

Categories
桑拿

Winter health porridge

Winter health porridge

After the winter solstice, the yin qi began to fade, and the yang qi gradually rose. It was a good time to tonic, and it was easy to exert its efficacy in both diet and medicine.

Speaking of tonic, there are two types, one is food supplement and the other is drug supplement, but “medicine supplement is not as good as food supplement”.

In winter, eating porridge, in a cold climate, drink a bowl of hot, fragrant and delicious porridge, is a delicious meal for old people.

Rice is usually used for cooking porridge. Rice: Gan Weiping, while other rice such as millet, millet rice, and barley rice are all sweet and slightly cold. Therefore, eating rice in winter is more beneficial.

Rice has the effect of replenishing qi, strengthening spleen deficiency, strengthening bones and bones, and the five internal organs. In addition to cooking rice porridge, it can also be cooked into: yam porridge: 50 grams of yam (peeled), 50 grams of rice, honey, and edible oil.

Cut the yam into small pieces, stir-fry with oil, add honey, boil the rice into porridge, add the fried yam and boil, and serve.

Yam is a nourishing kidney and spleen.

  Chestnut porridge: 50 grams of chestnuts (peeled), 50 grams of rice, hydrochloride.

Cook raw chestnuts in a pressure cooker (less water), peel, mash, put in washed rice, add water to cook porridge, and season with salt.

Chestnuts can nourish the kidneys and have a therapeutic effect on the softness or pain in the waist and knees caused by insufficient kidney qi.

  Sesame porridge: 10 grams of sesame, 50 grams of rice, honey or salt.

First stir-fry the sesame seeds, wash the rice to make porridge, add sesame seeds, add honey or salt, and serve immediately.

Sesame can be divided into white sesame and black sesame. White sesame can help the intestines and lungs: black sesame can enter the kidney and strengthen bones.

  Almond porridge: about 20 almonds (peeled).
50 grams of rice.

Wash the rice and cook the porridge, add almonds when it is ready to cook, and continue cooking.
Add some sugar or salt.

Almonds can relieve cough, asthma, expectorant and dryness.

  30 grams of walnut kernels, washed and mashed: 15 grams of wolfberry, washed; 50 grams of rice, washed, add appropriate amount of water and cook into porridge.

For neurasthenia, urination is not the best food therapy.

  Tripe rice porridge: tripe 200 grams, rice 50 grams, salt.

Wash the tripe with salt, cut it into dices, and cook the rotten porridge with the washed rice and water, and season with salt.

It is a good food therapy for pediatric patients who are physically weak, lose their appetite, and have weak limbs.

  Pear porridge: 3 duck pears, washed and peeled, pitted, and cut into pieces.

Add an appropriate amount of water and cook for half an hour. Wash 50 grams of rice and cook into a thick porridge.

When it is ripe, add pear juice and pear pieces and cook together.

It has the functions of nourishing the lungs and clearing the heart, expelling phlegm and reducing fire, and has a therapeutic effect on pediatric pulmonary heat cough.

Categories
桑拿

Career Psychological Crisis

Career Psychological Crisis

Zhao Ran is an employee of China Netcom Beijing Branch.

There are 18 employees in his department, 60% of whom are 26 or 7 years old.

“The network communications industry is undergoing transformation every year. Our company’s name and project operators have also been changing. Our work experience has increased, but the relatively low salary has not risen but has fallen, which makes us a little confused.

“Her department has already laid off half its staff.

“I have almost no personal time, I give it all to work, I have no friends, and I often talk to someone.

When I’m too tired to work, I have no appetite for eating, and I write interviews and dream at night.

“Psychological consultants at the Institute of Psychology of the Chinese Academy of Sciences believe that some companies are short-sighted when making decisions, and are prone to conflicts of interest with employees, which brings many psychological problems to employees.

The Chinese generally lack better emotional education and are more vulnerable to stress when it comes to regulating emotional ability.

  Worry is only the initial manifestation of professional stress. 61% of white-collar workers have professional confusion. Last year, Dr. Liu, a 30-year-old, moved to a large state-owned enterprise as an overseas project manager.

On National Day, he returned home and jumped to commit suicide.

  The overseas employees of this state-owned enterprise are generally not allowed to bring their families. They will be dismissed soon if they fail to complete the task. Even if their performance is outstanding, there are not many opportunities to return to China.

Mr. Liu is an introvert and a perfectionist.

“After he went abroad for half a month, he began to become particularly easy to lose his temper, especially wanted to succeed, and there was no time to suffocate.

There are more than a dozen employees in his branch. They work in the office and work in the staff apartment. There is no private space, and there are often fierce arguments between colleagues.

Experts said that psychological stress in the workplace is divided into three stages, showing different symptoms: the first stage is physical symptoms, which can cause insomnia, doubt, doubt, poor appetite, etc .; the second stage will produce withdrawal behavior, which is notWilling to work, asking for leave without a reason, unwilling to participate in various social activities, etc .; the last stage will produce offensive behaviors, such as anger, conflicts, destructive, and even self-harm, self-abuse or suicidal tendencies.

  The “35-year-old critical point”
phenomenon is spreading. Both promotion and non-promotion are painful. Occupational pressure in the IT industry has been high in various industries. 70% of people no longer work in the IT industry after the age of 35.Point “.

At the age of 35, IT practitioners often face a change. Their work efficiency and innovation ability can’t keep up with new employees. Except for a small number of employees who can enter the leadership, most people have to consider changing careers.

  In addition to the IT industry, many professionals in other industries believe that if they do not get the opportunity to be promoted by the age of 35, it will be difficult to get ahead in this life.

  Chen Yuan, who has graduated with a doctorate for 3 years, recently cried out in the car.

What made her extremely worried was an upcoming bid.

  The institute he works for is currently being restructured to compete for employment.

Chen Yuan’s research direction is relatively biased. If she does not win the competition and obtains the qualifications of the project leader, she will have to give up her profession to join other people’s groups, and even risk being laid off.

This has caused Miss Chen, who has been living on the margins in the unit, to face the upcoming professional crisis: “Only 12 positions have been offered for competition this time, and the remaining 30 or more people who are registered are older than me.

I know I ca n’t win, but I ‘m not willing to learn for more than ten years and it ‘s so useless. It ‘s really desperate.

The only thing I am happy about every day is to sleep, I can think nothing.

“Many people around the age of 35 who have successfully entered the middle ranks are also in a career-sensitive period.

The statistics of the stress levels of different occupational groups by the Institute of Psychology of the Chinese Academy of Sciences shows that the pressure of middle management ranks first.

  Ms. Wang, an administrative assistant of a well-known communications company in the Yunnan branch, was recently promoted to branch manager.

“After the promotion, the nature of work and the pressure changed immediately.

Previously I was only responsible for finance, warehouse management and other tasks.

In addition to these tasks, I am also responsible for my eight employees, and often communicate with other branch managers, write weekly, monthly, annual reports, and participate in conference calls.

Among these tasks, managing people is the most difficult. How to establish prestige among colleagues and achieve identity conversion is a question I have been thinking about recently.

“Mr. Gao, a project director of a Beijing company, told reporters:” After the middle level, the pressure has increased significantly, and our poor performance will obviously affect revenue.

The boss of a private company is very cruel to middle managers. One of our regional managers was transferred to the Beijing area for projects because of his outstanding performance. After half a year, he was demoted to an employee because he did not succeed.

“Some occupations are prone to a psychological crisis. Dou Ji, a professional psychological consultant, believes that salespersons, teachers, market investigators, media practitioners and other occupations in contact with people, as well as accidents such as civil aviation, banks, police, coal mines, medical personnel, etc.Occupations with high incidence are likely to become high incidence areas of professional psychological crisis.

Because the job variables of the type of population are unfavorable.

  Fan Weidong, deputy director of the Engineering Management Department of the Civil Aviation Management College of China, has worked as an “air traffic controller” for 5 years.

He introduced that the work of air traffic control is highly intensive, often requiring two or three hours to change shifts, and every minute while on duty can not be distracted, because many aircraft must be deployed at the same time.This caused them to remain in a tense state of mind after work, “often they dream of plane collisions”.