Feast of the elderly
The key to the longevity of the elderly is diet. They often give the elderly a nutritious and delicious food that will allow the elderly to continue their lives!
Babao gluten main ingredient: 16 oil gluten.
Ingredients: 150 grams of pork, 15 grams of cooked ham.
25 grams of shiitake mushrooms, 5 grams of small shrimps, 10 grams of cooked chicken, 10 grams of tofu, 25 grams of dried scallops, 25 grams of bamboo shoots.
Seasoning: small scallion, ginger, salt, sugar, wet starch, chicken soup 200 grams, cooked lard 10 grams.
Production method: 1.
Pork is chopped and placed in a bowl.
Add salt, diced green onion, ginger, add 50 grams of chicken soup and mix well.
Ham diced, mushroom diced, bamboo shoots, chicken diced, tofu, scallops and shrimps are placed in a bowl, mixed with salt, placed in the meat, and the starch is moistened.
Sizing into eight treasure filling.
The oil gluten is cut into a small mouth, filled with eight treasures and placed in a dish, sprinkled with 50 grams of chicken soup, and steamed for 10 minutes.
Put the wok in the middle of the fire, add 100 grams of chicken soup, add 1 gram of salt, use the wet starch to thin the sputum, drench the cooked lard, and pour it on the gluten.
Features: The savory taste of each material penetrates into the gluten, the savory taste is strong, the chew is soft, flexible, and the taste is excellent. It is the flavor of Anhui.
Shoutao Tofu Ingredients: 400 grams of tofu.
Ingredients: 50 grams of shrimp, 25 grams of cooked ham, 25 grams of cabbage leaves.
150 grams of bread.
One egg is clear.
Seasoning: pepper, dry starch, salt, monosodium glutamate, onion ginger juice, Shao wine, sesame oil, cooked lard 500 grams (about 100 grams).
Production method: 1.
Tofu is peeled off the side skin, mashed into a mud, the shrimp is mashed into a mud, placed in a bowl, add egg white, onion ginger juice, MSG, salt, pepper, stir on the strain, add dry starch and evenly.
The salted bread is cut into 0.
3 cm thick piece, made into a peach shape, a total of 10 pieces.
Spread the paper on the board, sprinkle with a layer of dry starch, smear each piece with 1 cm thick bean curd, apply a layer of egg white, sprinkle the ham on the tip of the peach, sprinkle with the leaves at the bottom, and finish the peachTofu billet.
Put the wok on the fire, put the cooked lard, burn to 40% heat, and the next tofu peach tofu is fried until the bread is hard, showing a slight yellow fishing.
After the oil temperature rises to 70% heat, it is re-fried once, and the dish is picked up. The sesame oil itself is ready.
Features: “Shou Tao” is an irresistible variety of snacks in Anhui Shouyi.
When I think of perfection, I cut into a peach-shaped piece with bread and put it on the mud of the main material of tofu to shape the body-shaped peach.
This dish is crispy, with fresh tofu, a fragrant and fresh, with pepper and salt, scallion and sweet noodles. It is the famous dish in Huainan’s “tofu banquet”.
Fragrant fried prawn main ingredient: 200 grams of prawn.
Ingredients: 175 grams of shrimp.
75 grams of chicken breast, 35 grams of pork fat, 50 grams of cooked bamboo shoots, 5 grams of mushroom silk, 3 egg whites, 20 grams of sesame seeds.
Seasoning: 5 grams of salt, 10 grams of Shao wine, 10 grams of flour, 1 gram of MSG.
30 grams of wet starch, 15 grams of sesame oil, 500 grams of cooked lard (about 50 grams), pepper 1.
5 grams. Production method: 1.
Shrimp, pork fat, chicken and chicken meat into velvet, add 1 egg white, wet starch 20 grams, salt, pepper, Shaoji stir-fry, bamboo shoots, mushroom silk poured into the stir to make shrimp filling.
Take 20 spoons, smear the cooked lard, put a phoenix shrimp into the spoon, put the spoon on the tail of the shrimp, put the shrimp stuffing on the squid, steam it for 5 minutes, take it out and let it cool, take out the spoon., put in the plate.
Egg white, flour, wet starch, sesame oil are prepared into a paste.
Paste the steamed prawn and sesame seeds.
Add the cooked lard to the wok, and when the heat is 70% hot, put the prawn into the fry and fry until the skin is crispy and picked up.
Features: Sautéed prawn is a traditional dish. It is steamed and set with shrimp paste. It is fried with sesame seeds. The dish is shaped like a scorpion. The tail of the shrimp is curved like a shaft. The outer layer is crisp and the shrimp is fresh and salty.
With pepper and salt, sweet noodles, the taste is more beautiful.
Paper bag chicken main ingredient: 250 grams of chicken breast.
Ingredients: 50 grams of cooked ham.
Seasoning: salt, monosodium glutamate, diced green onion, ginger, sesame oil, Shao wine, glutinous rice cellophane 15 sheets, cooked lard 750 grams (about 50 grams).
The chicken is removed from the fascia.
Slice into thin slices, put in the big bowl with green onion and ginger, add salt, Shao wine, monosodium glutamate, sesame oil and mix well.
Cut the ham into 15 pieces.
Take a piece of cellophane, spread it on the chopping board, put a piece of chicken, stack a piece of ham, then cover a piece of chicken, then fold into a rectangular bag of 8 cm long and 5 cm wide and wrap them one by one.
Put the wok in the middle of the fire, heat the cooked lard to 50% heat, put the paper-packed chicken into the fry, and remove the serving.
Features: “Paper Pack Chicken” is a famous dish of Quxi Hui.
The method of frying the method of frying with cellophane has a unique flavor.
Cellophane is oily and has poor water permeability.
Thereby maintaining the original color, fragrance, taste and tenderness of the cooking ingredients.
Eat this Lai, peel off the paper and eat chicken, and have fun.